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260: Maintaining Your Mind and Body
Manage episode 406378485 series 2837083
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Originally Published June 24, 2022: Join Dr. Allen Lycka in an enlightening conversation with Dane Dormio, a martial arts scientist and mind-body mastery mentor. Dane discusses his journey from a spiritual awakening in 2004 to dedicating his life to understanding flow states and peak performance.
Dane shares insights from his background in Kung Fu Shamus and Qigong, explaining how internal martial arts offer ancient wisdom for achieving flow states. The conversation delves into the innate potential of human beings, the impact of conditioning on individuals, and practical steps for tapping into one's innate potential. Dane emphasizes the importance of a daily mind-body energetic hygiene practice and the role of external systems for managing information and decision-making. Throughout the discussion, they explore concepts of optimal performance, flow states, and of course, living a fantastic life!
Guest Bio: Dane Dormio is a martial scientist and MindBody Mastery Mentor. He has a bachelor’s degree in math and physics, a black belt in Kung Fu San Soo, and a Master’s Certificate in 18 Lohan Palms Qigong. Since his first spiritual awakening in 2004, he has dedicated his life to understanding the secrets of flow states and peak performance.
Social media links for Dane Dormio
Facebook: https://www.facebook.com/MindBodyMasteryAcademy Linkedin: https://www.linkedin.com/in/danedormio/ Youtube: https://www.youtube.com/channel/UCYyklFO4wjprjpn-n2uLyjw
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