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How to Be Happy – Podcast

 
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Manage episode 394284490 series 2012381
Content provided by Carma Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carma Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Weekday Wisdom, Season 3, Episode 7

With the holidays fast approaching, it might be time to talk about happiness. In this episode of the Weekday Wisdom, I’ll share a quote about happiness and share some tips and pointers on how to be happier.

Time: 6 minutes, 28 seconds

Points Discussed

The quote for this episode comes from Denis Waitley, an American motivational speaker, writer, and consultant:

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

In discussing this quote, I share how to bring more

  • love
  • grace
  • and gratitude

into your life.

[divider]

How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and wants.

Sign Up Here


a woman walking on a log, keeping balance

Audio Version

The post How to Be Happy – Podcast appeared first on Carma Spence.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 394284490 series 2012381
Content provided by Carma Spence. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carma Spence or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Weekday Wisdom, Season 3, Episode 7

With the holidays fast approaching, it might be time to talk about happiness. In this episode of the Weekday Wisdom, I’ll share a quote about happiness and share some tips and pointers on how to be happier.

Time: 6 minutes, 28 seconds

Points Discussed

The quote for this episode comes from Denis Waitley, an American motivational speaker, writer, and consultant:

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”

In discussing this quote, I share how to bring more

  • love
  • grace
  • and gratitude

into your life.

[divider]

How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, while also recognizing and fulfilling personal needs and wants.

Sign Up Here


a woman walking on a log, keeping balance

Audio Version

The post How to Be Happy – Podcast appeared first on Carma Spence.

  continue reading

11 episodes

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