Weightless in Mind, Body & Spirit - Episode 8 Season 5_Movement as Medicine: ...Unstuck to Unstopable

Weightless with Dr. Carol Penn

Featured Guest:

Physician, trauma-informed wellbeing strategist, media figure and four-time bestselling author Donna L. Hamilton, MD, MS is among the countries most innovative health and well-being leaders. A trailblazer, Dr. Donna®, moved beyond her thriving career as a board-certified pediatrician so she could teach what it really means to be healthy. And she did it at a time when almost all other physicians were limiting their services to traditional clinical settings.

Now, Dr. Donna® consults and speaks internationally, teaching practical strategies about becoming healthier in a way that addresses your unique needs. She’s on a mission to help everyone function at their best physically, mentally, emotionally, socially, and spiritually so that we all live the healthy, satisfying lives we’re meant to lead.

A true thought leader, Dr. Hamilton put away her white coat and stethoscope, and now helps driven professionals move from stuck to unstoppable. Her engaging, wholistic, and trauma-informed courses and coaching inspire clients to gently take action and achieve their goals for having a happy, healthy mind, body, spirit, and life.

During her career as a board-certified community pediatrician, Dr. Hamilton quickly learned the key to achieving optimal health in children: optimize the health of the adults in their lives. She frequently saw external factors such as stress, environment, and relationships impact not only her patients’ health but also their caregivers. Addressing these psychosocial issues often played a major role in her patients’ ability to become healthier.

This prompted our health pioneer to embark on a new, non-clinical path toward improving the health of our society. Dr. Donna® now uses her expertise to teach adults how to become healthier using holistic and trauma-informed strategies.

Dr. Donna® is co-founder, CEO and Chief Wellness Officer of Manifest Excellence, LLC. Her work has supported many organizations, including some on the Fortune 100 list. An engaging media figure, Dr. Donna® has been featured in numerous media outlets including ABC, CBS, NBC, FOX, NPR, Fortune, Investors Business Daily, Inc.com, American Express Open, MSNBC.com, More Magazine, and Self magazine.

For more information, or to book Dr. Donna® for speaking engagements, visit www.ManifestExcellence.com.

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