))
Embracing New Identities: The Power of Breaking Up with Yourself -- Solo
Manage episode 422030252 series 3578106
Content provided by Sarah Johnston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Johnston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, Sarah discusses the idea of breaking up with versions of yourself that no longer serve you as you grow and change in life.
We chat that it's normal and necessary to change as a person over time, even if we sometimes resist it.
Sarah chats about becoming a mother, leaving the corporate world, and moving across the country were major life changes that caused Sarah to reevaluate parts of her identity.
She discusses letting go of a "yes girl" mentality and how that was challenging but necessary for personal growth.
There is a discussion about how breaking up with parts of yourself may mean that certain people, things, and activities may not fit into your life anymore. While that is challenging, that is also ok.
This is an episode that will talk about shedding layers of ourselves to find the most authentic core.
Join us for this conversation about personal development, becoming who we want to be, and what that has looked like along the way.
Thanks for listening! To follow along, please find me on instagram HERE, my personal website HERE, or my TikTik HERE.
Music for "Welcome to my Tent" by Rick Sniegowski
Graphics for "Welcome to my Tent" by Sam Sniegowski
44 episodes
Share
