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Why You Need to Put 1 Hour of Joy on the Calendar Every Week
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In this week’s episode of Wellness As A Way of Life I am focusing on No 6 Optimal Wellness Pillar: Joy + Creativity. Why You Need to Put 1 Hour of Joy on the Calendar Every Week
Childhood inspiration
Drop the agenda
Simple fun, no objective
Spark joy 1 hour a week
Put it on the calendar
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