Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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”At Least 3” - Gerry 0 - WSBB#65
Manage episode 353701971 series 2970796
Content provided by Westside Barbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Westside Barbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training partner and equally powerful motivator, throughout his tenure at Westside, he introduced a cast of characters and lifters to the gym, including an infamous one known as "The Ninja". Tom and Gerry talk about his time in the club, his relationship with Louie and the history he witnessed.
00:00 INTRO
00:50 START/HOW DID GERRY START AT WESTSIDE
12:59 TRAINING WITH CHUCK V
14:54 GOING TO MEETS
17:19 KEVIN RANDLEMAN & MARK COLEMAN
19:45 "GERRY'S RECRUITS"
22:17 THE ATMOSPHERE AT WESTSIDE
25:26 GERRY'S GYM/LOUIE STORIES
30:07 GETTING KICKED OUT/GYM CULTURE
35:13 GERRY'S LIFTS
35:45 FEATS OF STRENGTH/GEORGE HALBERT
39:16 PROUDEST MOMENTS
40:09 LOUIE, FINAL THOUGHTS, OUTRO
https://linktr.ee/WestsideBarbell
91 episodes
Share
Manage episode 353701971 series 2970796
Content provided by Westside Barbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Westside Barbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training partner and equally powerful motivator, throughout his tenure at Westside, he introduced a cast of characters and lifters to the gym, including an infamous one known as "The Ninja". Tom and Gerry talk about his time in the club, his relationship with Louie and the history he witnessed.
00:00 INTRO
00:50 START/HOW DID GERRY START AT WESTSIDE
12:59 TRAINING WITH CHUCK V
14:54 GOING TO MEETS
17:19 KEVIN RANDLEMAN & MARK COLEMAN
19:45 "GERRY'S RECRUITS"
22:17 THE ATMOSPHERE AT WESTSIDE
25:26 GERRY'S GYM/LOUIE STORIES
30:07 GETTING KICKED OUT/GYM CULTURE
35:13 GERRY'S LIFTS
35:45 FEATS OF STRENGTH/GEORGE HALBERT
39:16 PROUDEST MOMENTS
40:09 LOUIE, FINAL THOUGHTS, OUTRO
https://linktr.ee/WestsideBarbell
91 episodes
All episodes
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Similar to Westside Barbell
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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…
continue reading
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continue reading
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continue reading
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