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Q’n’A with Laura Phelps - WSBB#59
Manage episode 342064946 series 2970796
Content provided by Westside Barbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Westside Barbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laura Phelps-Stackhouse currently holds 5 all-time world records, has the #1 total, by formula, across all weight classes, and is the first female to total 11x Bodyweight. Laura is an accomplished coach, actively training lifters through Queen Bee Power.
https://www.queenbeepower.com/
00:00 INTRO
01:39 ORGANIZING MEETS
12:42 COACHING GPP
34:31 THE SQUAT
39:40 USING BANDS IN TRAINING
43:45 BACK TO SQUATS
49:30 YOUR QUESTIONS FOR LAURA
1:15:07 WRAP UP/PARTING THOUGHTS
85 episodes
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Manage episode 342064946 series 2970796
Content provided by Westside Barbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Westside Barbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laura Phelps-Stackhouse currently holds 5 all-time world records, has the #1 total, by formula, across all weight classes, and is the first female to total 11x Bodyweight. Laura is an accomplished coach, actively training lifters through Queen Bee Power.
https://www.queenbeepower.com/
00:00 INTRO
01:39 ORGANIZING MEETS
12:42 COACHING GPP
34:31 THE SQUAT
39:40 USING BANDS IN TRAINING
43:45 BACK TO SQUATS
49:30 YOUR QUESTIONS FOR LAURA
1:15:07 WRAP UP/PARTING THOUGHTS
85 episodes
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