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#2: Designing your life to stay younger for longer with Andrew Scott
Manage episode 242267387 series 2544220
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In the 2nd episode with Prof. Andrew Scott, we discuss how you can measure and manage your longevity assets, and how to design your life to stay younger for longer. We’ll also uncover the benefits of rejecting social norms, and why we are not paying enough attention to the positive side of ageing.
To access the longevity assets diagnostic tool, visit www.100yearlife.com/diagnostic. You can learn more about Andrew Scott and his work on his website www.andrewscott.global, and on twitter @ProfAndrewScott.
If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.
Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.
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