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EP.8 - James Morehen ran with the Kenyans

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Manage episode 276377959 series 2801753
Content provided by Kevin Rusterholz & Wiebke Kasper, Kevin Rusterholz, and Wiebke Kasper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Rusterholz & Wiebke Kasper, Kevin Rusterholz, and Wiebke Kasper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

James Morehen is an exceptional runner that probably still outruns the majority of us while not actively running since 2019. How? Many hours of training. During our interview with James we talked about his journey: delivering papers as a kid, squeezing double runs in as a stock broker until his best Marathon effort of 2:50:13 at 25 years that qualified him for the Boston Marathon. As a gift for this hard effort, he went on a training camp vacation in Kenya.

Follow James
Instagram: @jamesmorehen

As mentioned in the show
Book "Running with the Kenyans"
Running camp "The Kenya Experience" http://www.traininkenya.com/
Boston Marathon https://www.baa.org/races/boston-marathon
Track Mafia https://www.instagram.com/trackmafia_/
UnScared Fitness https://www.unscared.fitness/

Watch the show on ⁠⁠YouTube⁠⁠
Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠ Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
Nothing But A Good Time Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 276377959 series 2801753
Content provided by Kevin Rusterholz & Wiebke Kasper, Kevin Rusterholz, and Wiebke Kasper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Rusterholz & Wiebke Kasper, Kevin Rusterholz, and Wiebke Kasper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

James Morehen is an exceptional runner that probably still outruns the majority of us while not actively running since 2019. How? Many hours of training. During our interview with James we talked about his journey: delivering papers as a kid, squeezing double runs in as a stock broker until his best Marathon effort of 2:50:13 at 25 years that qualified him for the Boston Marathon. As a gift for this hard effort, he went on a training camp vacation in Kenya.

Follow James
Instagram: @jamesmorehen

As mentioned in the show
Book "Running with the Kenyans"
Running camp "The Kenya Experience" http://www.traininkenya.com/
Boston Marathon https://www.baa.org/races/boston-marathon
Track Mafia https://www.instagram.com/trackmafia_/
UnScared Fitness https://www.unscared.fitness/

Watch the show on ⁠⁠YouTube⁠⁠
Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠ Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
Nothing But A Good Time Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

  continue reading

19 episodes

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