Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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19 - Atomic Habits Chapter 1: The Surprising Power of Atomic Habits
Manage episode 375615365 series 3450232
Content provided by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Denise and Sam continue with chapter 1 in the book, Atomic Habits, by James Clear. If you're looking to get your life back on track, Atomic Habits offers an easy framework for improving your life. James Clear, one of the world's leading experts on habit formation, reveals strategies to help you form and break bad habits. You'll also learn to recognize how tiny daily routines can incredibly impact your life and future. If you need help to change your practices, the problem isn't you but your system. You see, your brain is wired to complete activities that are both easy and provide immediate gratification. Luckily, James Clear provides a proven system that will help you change your habits and take your life to new heights. Through this book, you will learn how to make time for new practices, overcome a lack of motivation and willpower, design your environment to make success easier, and learn how tracking your habits and finding an accountability partner will help you succeed.
Additional Resources
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
Where you can subscribe and listen:
Apple Podcasts
Spotify
Amazon Music
Podcast Index
Podcast Addict
Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.
67 episodes
Share
Manage episode 375615365 series 3450232
Content provided by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Denise and Sam continue with chapter 1 in the book, Atomic Habits, by James Clear. If you're looking to get your life back on track, Atomic Habits offers an easy framework for improving your life. James Clear, one of the world's leading experts on habit formation, reveals strategies to help you form and break bad habits. You'll also learn to recognize how tiny daily routines can incredibly impact your life and future. If you need help to change your practices, the problem isn't you but your system. You see, your brain is wired to complete activities that are both easy and provide immediate gratification. Luckily, James Clear provides a proven system that will help you change your habits and take your life to new heights. Through this book, you will learn how to make time for new practices, overcome a lack of motivation and willpower, design your environment to make success easier, and learn how tracking your habits and finding an accountability partner will help you succeed.
Additional Resources
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
Where you can subscribe and listen:
Apple Podcasts
Spotify
Amazon Music
Podcast Index
Podcast Addict
Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.
67 episodes
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Similar to What's on Your Bookshelf?
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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