Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to What's on Your Bookshelf?
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69 - Solve for Happy - Chapter 9 - Is It True? Part 3
Manage episode 426877067 series 3450232
Content provided by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover the secret to a happier life as Mo Gawdat unveils the intriguing role our memories play in shaping our joy. This week, Samantha and Denise plunge into the powerful teachings from "Solve for Happy," discussing how our past experiences are more than mere events; they're colored by our emotions and thoughts, influencing our present happiness. They navigate the complexities of how individuals can recall the same moment differently and the profound impact this understanding has on our ability to process the past and nurture contentment.
This episode takes a hard look at the labels we assign to our experiences and ourselves. Exploring the subtleties beyond the simplistic 'good' or 'bad', they unlock how these tags can distort our reality and hinder happiness. By sharing insights from Mo and his son's life, they highlight the transformative power of living without labels, as it relates to everything from thrill-seeking adventures to the roles we play in life, such as being a parent.
In their final discussion, they celebrate the brave souls who've challenged their emotional hurdles and dared to confront the blind spots blocking their path to fulfillment. Through stories of career transitions and newfound passions, like authoring a book, they reveal how combating fear and challenging our brain's instinct to protect us can lead to incredible breakthroughs. Join Denise and Sam for an episode that's not just an exploration—it's a guide to rediscovering the joy in your journey.
Additional Resources:
Order: Solve for Happy
The How of Happiness website
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
Where you can subscribe and listen:
Apple Podcasts
Spotify
Amazon Music
Podcast Index
Podcast Addict
Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.
Chapters
1. 69 - Solve for Happy - Chapter 9 - Is It True? Part 3 (00:00:00)
2. Memories and Perceptions (00:01:29)
3. The Power of Labels in Life (00:09:34)
4. Exploring Emotions and Overcoming Blind Spots (00:19:38)
5. Sharing and Subscribing for Happiness (00:28:37)
83 episodes
Share
Manage episode 426877067 series 3450232
Content provided by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover the secret to a happier life as Mo Gawdat unveils the intriguing role our memories play in shaping our joy. This week, Samantha and Denise plunge into the powerful teachings from "Solve for Happy," discussing how our past experiences are more than mere events; they're colored by our emotions and thoughts, influencing our present happiness. They navigate the complexities of how individuals can recall the same moment differently and the profound impact this understanding has on our ability to process the past and nurture contentment.
This episode takes a hard look at the labels we assign to our experiences and ourselves. Exploring the subtleties beyond the simplistic 'good' or 'bad', they unlock how these tags can distort our reality and hinder happiness. By sharing insights from Mo and his son's life, they highlight the transformative power of living without labels, as it relates to everything from thrill-seeking adventures to the roles we play in life, such as being a parent.
In their final discussion, they celebrate the brave souls who've challenged their emotional hurdles and dared to confront the blind spots blocking their path to fulfillment. Through stories of career transitions and newfound passions, like authoring a book, they reveal how combating fear and challenging our brain's instinct to protect us can lead to incredible breakthroughs. Join Denise and Sam for an episode that's not just an exploration—it's a guide to rediscovering the joy in your journey.
Additional Resources:
Order: Solve for Happy
The How of Happiness website
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
Where you can subscribe and listen:
Apple Podcasts
Spotify
Amazon Music
Podcast Index
Podcast Addict
Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.
Chapters
1. 69 - Solve for Happy - Chapter 9 - Is It True? Part 3 (00:00:00)
2. Memories and Perceptions (00:01:29)
3. The Power of Labels in Life (00:09:34)
4. Exploring Emotions and Overcoming Blind Spots (00:19:38)
5. Sharing and Subscribing for Happiness (00:28:37)
83 episodes
All episodes
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Similar to What's on Your Bookshelf?
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
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