Go offline with the Player FM app!
91 - The Happiness Project - Afterward
Manage episode 454901147 series 3450232
Unlock the secrets to a happier, more intentional life as we wrap up our journey through Gretchen Rubin's "The Happiness Project." Get ready to discover the transformative power of personalized resolutions and practical tips from Rubin's afterword, all while learning how to craft your own happiness project. We'll showcase how concepts from "Atomic Habits" complement Rubin's insights, offering you a flexible framework to kickstart your path to joy and fulfillment.
Ever wonder how having a coach or accountability partner can amplify your personal growth? We'll share our experiences with reading and teaching Rubin's book and highlight the immense value of structured support systems. Learn how both professional coaching and informal help from friends can sustain your progress. We'll inspire you to take actionable steps towards a happier life, emphasizing that even the smallest changes can make a significant impact.
As we transition to John Maxwell's "Intentional Living," we'll delve into the importance of setting intentional goals and simple habits that elevate your day-to-day happiness. Hear heartfelt stories and practical advice on living purposefully, and prepare to embrace a new year filled with conscious, fulfilling actions. Join us, Denise Russo and Sam Powell, on this enlightening journey and get ready to spread the wisdom of conscious living with your loved ones.
Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.
Chapters
1. 91 - The Happiness Project - Afterward (00:00:00)
2. The Happiness Project Afterword Review (00:01:15)
3. Crafting Your Happiness Project With Coaches (00:07:50)
4. Crafting Your Happiness Project Action Steps (00:12:46)
5. The Power of Intentional Living (00:20:01)
6. Spreading Conscious and Elevating Living (00:26:33)
122 episodes
Manage episode 454901147 series 3450232
Unlock the secrets to a happier, more intentional life as we wrap up our journey through Gretchen Rubin's "The Happiness Project." Get ready to discover the transformative power of personalized resolutions and practical tips from Rubin's afterword, all while learning how to craft your own happiness project. We'll showcase how concepts from "Atomic Habits" complement Rubin's insights, offering you a flexible framework to kickstart your path to joy and fulfillment.
Ever wonder how having a coach or accountability partner can amplify your personal growth? We'll share our experiences with reading and teaching Rubin's book and highlight the immense value of structured support systems. Learn how both professional coaching and informal help from friends can sustain your progress. We'll inspire you to take actionable steps towards a happier life, emphasizing that even the smallest changes can make a significant impact.
As we transition to John Maxwell's "Intentional Living," we'll delve into the importance of setting intentional goals and simple habits that elevate your day-to-day happiness. Hear heartfelt stories and practical advice on living purposefully, and prepare to embrace a new year filled with conscious, fulfilling actions. Join us, Denise Russo and Sam Powell, on this enlightening journey and get ready to spread the wisdom of conscious living with your loved ones.
Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.
Chapters
1. 91 - The Happiness Project - Afterward (00:00:00)
2. The Happiness Project Afterword Review (00:01:15)
3. Crafting Your Happiness Project With Coaches (00:07:50)
4. Crafting Your Happiness Project Action Steps (00:12:46)
5. The Power of Intentional Living (00:20:01)
6. Spreading Conscious and Elevating Living (00:26:33)
122 episodes
All episodes
×
1 120-The Obstacle Is The Way: Part 2-Episode 6; Seize the Offensive and Prepare for None of it to Work 33:20

1 119-The Obstacle Is The Way: Part 2-Episode 5; Turning Trials into Triumph: How Your Obstacles Become Opportunities 33:51

1 118-The Obstacle Is The Way: Part 2, Episode 4; Whats Right, What Works 32:02

1 117-The Obstacle Is The Way: Part 2-Episode 3; Follow the Process and Do your Job 27:02

1 113- The Obstacle Is The Way: Your Path to Growth 28:33

1 116-The Obstacle Is The Way: Part 2, Episode 2; Practice, Persistence, and Iterate 26:53

1 002 - What's On Your Bookshelf (Exclusive Series): Extreme Ownership 27:32

1 114-The Obstacle Is The Way: Part 2, Episode 1; Discipline of Action 29:30


1 112 - The Obstacle Is The Way: Objectivity, Turning Obstacles into Opportunities 35:29

1 111 - The Obstacle is the Way: Steady your Nerves 29:29

1 001 - What's On Your Bookshelf (Exclusive Series): Extreme Ownership Intro 30:09

1 110 - The Obstacle Is The Way: Mastering Perception 26:54

1 109 - The Obstacle Is The Way: Introduction, The Obstacle Is Your Opportunity! 28:09

1 108 - The Obstacle Is The Way: Transforming Trials into Triumphs 26:30
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.