91 - The Happiness Project - Afterward

What's on Your Bookshelf?

Unlock the secrets to a happier, more intentional life as we wrap up our journey through Gretchen Rubin's "The Happiness Project." Get ready to discover the transformative power of personalized resolutions and practical tips from Rubin's afterword, all while learning how to craft your own happiness project. We'll showcase how concepts from "Atomic Habits" complement Rubin's insights, offering you a flexible framework to kickstart your path to joy and fulfillment.
Ever wonder how having a coach or accountability partner can amplify your personal growth? We'll share our experiences with reading and teaching Rubin's book and highlight the immense value of structured support systems. Learn how both professional coaching and informal help from friends can sustain your progress. We'll inspire you to take actionable steps towards a happier life, emphasizing that even the smallest changes can make a significant impact.
As we transition to John Maxwell's "Intentional Living," we'll delve into the importance of setting intentional goals and simple habits that elevate your day-to-day happiness. Hear heartfelt stories and practical advice on living purposefully, and prepare to embrace a new year filled with conscious, fulfilling actions. Join us, Denise Russo and Sam Powell, on this enlightening journey and get ready to spread the wisdom of conscious living with your loved ones.

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Chapters

1. 91 - The Happiness Project - Afterward (00:00:00)

2. The Happiness Project Afterword Review (00:01:29)

3. Crafting Your Happiness Project With Coaches (00:08:04)

4. Crafting Your Happiness Project Action Steps (00:13:00)

5. The Power of Intentional Living (00:20:15)

6. Spreading Conscious and Elevating Living (00:26:47)