Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Norman tried an ice bath so you don't have to
Manage episode 429425175 series 2632024
Content provided by ABC News. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC News or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've either seen it, or you've tried it. Ice baths are all the rage right now, in part because they claim to be an effective health and wellbeing booster.
Is this just a fad, or is there solid evidence that dipping into freezing cold water can improve your immune system, calm down inflammation and better your mood?
Norman went for the plunge – and lived to tell Tegan the tale.
Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!
References
- Does the Wim Hof Method have a beneficial impact on physiological and psychological outcomes in healthy and non-healthy participants? A systematic review
Getting colder ... the invigorating effect of ice baths - The Health Report
Learn more about your ad choices. Visit megaphone.fm/adchoices
832 episodes
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Manage episode 429425175 series 2632024
Content provided by ABC News. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC News or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You've either seen it, or you've tried it. Ice baths are all the rage right now, in part because they claim to be an effective health and wellbeing booster.
Is this just a fad, or is there solid evidence that dipping into freezing cold water can improve your immune system, calm down inflammation and better your mood?
Norman went for the plunge – and lived to tell Tegan the tale.
Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!
References
- Does the Wim Hof Method have a beneficial impact on physiological and psychological outcomes in healthy and non-healthy participants? A systematic review
Getting colder ... the invigorating effect of ice baths - The Health Report
Learn more about your ad choices. Visit megaphone.fm/adchoices
832 episodes
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Similar to What's That Rash?
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
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…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
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…
continue reading
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