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Why is the internet telling me to lower my cortisol?

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Manage episode 443004477 series 2634716
Content provided by ABC News. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC News or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've found yourself in a particular corner of health and wellness TikTok, chances are you've heard all about cortisol.

Influencers might be urging you to massage your face, stuff your mouth full of dates and even supplement your diet with sea moss.

Norman and Tegan explain why some of that MIGHT make you healthier, but not in the way that you think.

References

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

862 episodes

Artwork
iconShare
 
Manage episode 443004477 series 2634716
Content provided by ABC News. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC News or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've found yourself in a particular corner of health and wellness TikTok, chances are you've heard all about cortisol.

Influencers might be urging you to massage your face, stuff your mouth full of dates and even supplement your diet with sea moss.

Norman and Tegan explain why some of that MIGHT make you healthier, but not in the way that you think.

References

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

862 episodes

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