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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by Town of Boone Cultural Resources. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Town of Boone Cultural Resources or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's edition of What's Up In Boone, we get a lesson in Christmas tree economics from Jim Hamilton of the Watauga County Extension Office. We also get an update on the fundraising for the renovation of the Appalachian Theatre. We also highlight some upcoming Jones House musical acts.
Content provided by Town of Boone Cultural Resources. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Town of Boone Cultural Resources or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's edition of What's Up In Boone, we get a lesson in Christmas tree economics from Jim Hamilton of the Watauga County Extension Office. We also get an update on the fundraising for the renovation of the Appalachian Theatre. We also highlight some upcoming Jones House musical acts.
The 14th annual Watauga County Emergency Fest headlines our 6th installment of What's Up In Boone. We also detail upcoming Jones House concerts, including Doc Watson Day, and we give you news about opening day for Horn in the West.
June is here and so are the tourists! Get details on the June First Friday Art Crawl, the Jones House Summer Concert Series, and plenty more on this week's installment of What's Up In Boone.
What's Up In Boone turns the calendar to Summer as Memorial Day weekend is upon us. We cover farmer's market schedules, summer concerts, and other events that are "must see," as you make your plans. George Brudzinski of the High Country Chapter of MOAA updates us on plans for a Veteran's Memorial in Downtown Boone. We also provide some tips for you parents heading up for App State orientation.…
Winter has arrived and outdoor fun is ready to be had in and around Boone. We check in at Appalachian Ski Mountain as they gear up for the holiday rush. We also give details about Daniel Boone Rail Jam 2017 and it's unique partnership between a local non-profit and the Town of Boone.
Boone Police Chief Dana Crawford shares tips for safe holiday travel. Renee Whitener of Blue Ridge Energies takes us inside the life of a lineman when the weather is less than ideal. We also provide details on a CD release party from some Jones House-grown musicians.
On this week's edition of What's Up In Boone, we get a lesson in Christmas tree economics from Jim Hamilton of the Watauga County Extension Office. We also get an update on the fundraising for the renovation of the Appalachian Theatre. We also highlight some upcoming Jones House musical acts.
We detail the full rundown of First Friday Art Crawl events. We also talk Christmas parades, trees, and all things holiday related in the High Country.
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