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Content provided by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mindful Podcast Coping With Anxiety

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Manage episode 290650326 series 2915639
Content provided by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode I talk about my anxiety and how I cope with it

I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality.

Any questions or comments reach me at mindfulpodcasttt@gmail.com

Facebook:https://www.facebook.com/mindfulpodcast/

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 290650326 series 2915639
Content provided by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode I talk about my anxiety and how I cope with it

I started this podcast as a way to express my thoughts on various topics on mental health, personal development, and Spirituality.

Any questions or comments reach me at mindfulpodcasttt@gmail.com

Facebook:https://www.facebook.com/mindfulpodcast/

  continue reading

7 episodes

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