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Content provided by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mindful Podcast Introduction

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Manage episode 290650327 series 2915639
Content provided by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let the discussion begin, join me as I take a deep dive into mental health awareness and other mindful topics, including spirituality and personal development. Allow me to open up and share my struggles and how I deal with my mental health.

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 290650327 series 2915639
Content provided by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gerard Rodriguez and Carissa Nanan, Gerard Rodriguez, and Carissa Nanan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let the discussion begin, join me as I take a deep dive into mental health awareness and other mindful topics, including spirituality and personal development. Allow me to open up and share my struggles and how I deal with my mental health.

  continue reading

7 episodes

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