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Present Matters: Mindfulness and Mental Wellbeing
Manage episode 255664252 series 2634642
Episode 2:
Parents and caregivers are often curious about mindfulness – how do we fit this into our busy lives, does this actually help child and youth mental wellness? Listen to Paul (mindfulness champion) and Dr. Dzung Vo (founding Director of BC Children's Hospital Centre for Mindfulness) to learn more.
Brought to you by BC Children’s Kelty Mental Health Resource Centre.
If you have any questions or ideas for the show send us an email.
And follow us on social:
See omnystudio.com/listener for privacy information.
50 episodes
Manage episode 255664252 series 2634642
Episode 2:
Parents and caregivers are often curious about mindfulness – how do we fit this into our busy lives, does this actually help child and youth mental wellness? Listen to Paul (mindfulness champion) and Dr. Dzung Vo (founding Director of BC Children's Hospital Centre for Mindfulness) to learn more.
Brought to you by BC Children’s Kelty Mental Health Resource Centre.
If you have any questions or ideas for the show send us an email.
And follow us on social:
See omnystudio.com/listener for privacy information.
50 episodes
All episodes
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