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Sleep: Building The Foundation For Family Mental Wellness
Manage episode 255664250 series 2634642
Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 4:
Over 70% of Canadian children are not getting the sleep they need. Are you one of those families? Listen to Andrea Bell (parent) and Dr. Smita Naidoo (child and adolescent psychiatrist) explore sleep strategies and science that can help kids and teens sleep well to enhance mental wellness.
Brought to you by BC Children’s Kelty Mental Health Resource Centre.
If you have any questions or ideas for the show send us an email.
And follow us on social:
See omnystudio.com/listener for privacy information.
50 episodes
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Manage episode 255664250 series 2634642
Content provided by BC Children's Kelty Mental Health Resource Centre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BC Children's Kelty Mental Health Resource Centre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 4:
Over 70% of Canadian children are not getting the sleep they need. Are you one of those families? Listen to Andrea Bell (parent) and Dr. Smita Naidoo (child and adolescent psychiatrist) explore sleep strategies and science that can help kids and teens sleep well to enhance mental wellness.
Brought to you by BC Children’s Kelty Mental Health Resource Centre.
If you have any questions or ideas for the show send us an email.
And follow us on social:
See omnystudio.com/listener for privacy information.
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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continue reading
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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