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While You Were Folding 002: Mom Mental Health With Breanna Kaup

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Archived series ("Inactive feed" status)

When? This feed was archived on July 06, 2023 12:27 (1y ago). Last successful fetch was on January 17, 2023 01:15 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 196320359 series 1953225
Content provided by While You Were Folding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by While You Were Folding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In case you missed it, here’s Episode 001: Hi! My Name’s Catherine

If you liked the show, please leave a rating and a review in iTunes

Links and Resources Mentioned in Episode 002: Mom Mental Health With Breanna Kaup

Additional Resources Breanna Recommends:

  1. From Panic to Power by Lucinda Bassett
  2. Boundaries: When to Say Yes and How to Say No by Dr. Henry Cloud & Dr. John Townsend
  3. Searching For and Maintaining Peace by Fr. Jacques Philippe
  4. The Self-Esteem Workbook by Dr. Glenn R. Schiraldi

In Prayer

  1. St. Louis Martin Novena: For depression, anxiety, & mental disorders
  2. St. Dymphna Novena: Cures of mental illness & emotional distress

Self-Assessments

  1. Burns Anxiety Inventory
  2. Burns Depression Inventory
  3. Edinburgh Post Partum

Automatic Negative Thoughts

  1. Dr. Stan Hibbs Blog Post on Automatic Negative Thoughts (ANTS)

How to Find a Therapist Near You

  1. Go to Psychology Today at www.psychologytoday.com. At the top of the page there is a search bar that says “Find a Therapist.” Type in your city or zip code and you will get a list of local therapists, their biographies, and contact information.

National Suicide Prevention Lifeline (free and available 24 hours per day) 1-800-273-8255

Breanna Kaup M.A., LMHP, CPC

Lincoln Wellness Group www.lincolnwellnessgroup.com

breanna@lincolnwellnessgroup.com

  continue reading

77 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 06, 2023 12:27 (1y ago). Last successful fetch was on January 17, 2023 01:15 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 196320359 series 1953225
Content provided by While You Were Folding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by While You Were Folding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In case you missed it, here’s Episode 001: Hi! My Name’s Catherine

If you liked the show, please leave a rating and a review in iTunes

Links and Resources Mentioned in Episode 002: Mom Mental Health With Breanna Kaup

Additional Resources Breanna Recommends:

  1. From Panic to Power by Lucinda Bassett
  2. Boundaries: When to Say Yes and How to Say No by Dr. Henry Cloud & Dr. John Townsend
  3. Searching For and Maintaining Peace by Fr. Jacques Philippe
  4. The Self-Esteem Workbook by Dr. Glenn R. Schiraldi

In Prayer

  1. St. Louis Martin Novena: For depression, anxiety, & mental disorders
  2. St. Dymphna Novena: Cures of mental illness & emotional distress

Self-Assessments

  1. Burns Anxiety Inventory
  2. Burns Depression Inventory
  3. Edinburgh Post Partum

Automatic Negative Thoughts

  1. Dr. Stan Hibbs Blog Post on Automatic Negative Thoughts (ANTS)

How to Find a Therapist Near You

  1. Go to Psychology Today at www.psychologytoday.com. At the top of the page there is a search bar that says “Find a Therapist.” Type in your city or zip code and you will get a list of local therapists, their biographies, and contact information.

National Suicide Prevention Lifeline (free and available 24 hours per day) 1-800-273-8255

Breanna Kaup M.A., LMHP, CPC

Lincoln Wellness Group www.lincolnwellnessgroup.com

breanna@lincolnwellnessgroup.com

  continue reading

77 episodes

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