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Adult Education: Eat This, Not That!

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Manage episode 444269560 series 3487589
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!

Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore.

Plus, Lisa shares the exact time you should eat if you’re working out!

See omnystudio.com/listener for privacy information.

  continue reading

464 episodes

Artwork
iconShare
 
Manage episode 444269560 series 3487589
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!

Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore.

Plus, Lisa shares the exact time you should eat if you’re working out!

See omnystudio.com/listener for privacy information.

  continue reading

464 episodes

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