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164 | How to Trust Yourself Again

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Manage episode 377904476 series 2669921
Content provided by Shirin Eskandani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirin Eskandani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is one thing I consider to be the foundation and pillar of self-growth and healing: self-trust. When we regain our ability to trust ourselves again, anything is possible, but we were raised to not trust the inner wisdom each of us holds.

In today’s very special episode, I am sharing with you 3 powerful exercises to help you regain self trust as well as an exclusive sneak peek into The Alchemy Collective, my group coaching program. If this episode really speaks to you, the doors are now open (for the final time) until September 29th. Head to wholehearted-coaching.com/alchemy to learn more, love.

Find the full show notes at www.wholehearted-coaching.com/podcast/how-to-trust-yourself-again

The doors to The Alchemy Collective are Now Open (for the final time)! – In this 12-month membership, you receive guidance & community for taking back your sovereignty and agency in your healing journey. Along with 5 monthly coaching calls, a private monthly podcast, journal prompts, a library of somatic practices (and much more), you also get to work with me and some of my favorite teachers in a space you can always come to feel seen and heard. Doors close September 29th and this is our last launch of the community.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 377904476 series 2669921
Content provided by Shirin Eskandani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirin Eskandani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is one thing I consider to be the foundation and pillar of self-growth and healing: self-trust. When we regain our ability to trust ourselves again, anything is possible, but we were raised to not trust the inner wisdom each of us holds.

In today’s very special episode, I am sharing with you 3 powerful exercises to help you regain self trust as well as an exclusive sneak peek into The Alchemy Collective, my group coaching program. If this episode really speaks to you, the doors are now open (for the final time) until September 29th. Head to wholehearted-coaching.com/alchemy to learn more, love.

Find the full show notes at www.wholehearted-coaching.com/podcast/how-to-trust-yourself-again

The doors to The Alchemy Collective are Now Open (for the final time)! – In this 12-month membership, you receive guidance & community for taking back your sovereignty and agency in your healing journey. Along with 5 monthly coaching calls, a private monthly podcast, journal prompts, a library of somatic practices (and much more), you also get to work with me and some of my favorite teachers in a space you can always come to feel seen and heard. Doors close September 29th and this is our last launch of the community.

Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation

Join the Wholehearted Community on Instagram

  continue reading

202 episodes

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