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Episode 311: Dr. Melanie McNally- My personal Peak Performance and Brain Coach

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Content provided by Amy Jo Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Jo Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Immerse yourself in a profound conversation with Dr. Melanie McNally, a licensed clinical psychologist and a trailblazing brain coach. With a career spanning almost two decades, Dr. McNally has devoted herself to the mental well-being of adults and adolescents. Her groundbreaking life coaching programs are designed to instill self-awareness, align actions with values, and empower the younger generation to create a life that sparks excitement.

Dive into the intricacies of the mind as Dr. McNally shares insights on how to find your flow state and overcome your fear of public speaking. You’ll also explore the world of brain coaching through her unique hacks, gaining practical tools for navigating the complexities of modern life. Discover the art of decreasing cognitive load and an abundance of tips and tricks to enhance your mental well-being.

This episode is an exploration of the inner self, offering a wealth of knowledge from a true Renegade in the realm of mental health.

For more about Dr. Melanie, head to https: www.destinationyou.net/about

Dr. Melanie's new book

To watch the full video of this episode, head to www.youtube.com/@renegadeglobal

For more info and to join Renegade, head to renegade.global.

Follow Renegade Global on Instagram

Get Amy Jo’s newsletter.

Follow Amy Jo:

Instagram

Twitter

Facebook

Why Not Now? Instagram

Buy Amy Jo’s Book

  continue reading

323 episodes

Artwork
iconShare
 
Manage episode 388806753 series 1259371
Content provided by Amy Jo Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Jo Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Immerse yourself in a profound conversation with Dr. Melanie McNally, a licensed clinical psychologist and a trailblazing brain coach. With a career spanning almost two decades, Dr. McNally has devoted herself to the mental well-being of adults and adolescents. Her groundbreaking life coaching programs are designed to instill self-awareness, align actions with values, and empower the younger generation to create a life that sparks excitement.

Dive into the intricacies of the mind as Dr. McNally shares insights on how to find your flow state and overcome your fear of public speaking. You’ll also explore the world of brain coaching through her unique hacks, gaining practical tools for navigating the complexities of modern life. Discover the art of decreasing cognitive load and an abundance of tips and tricks to enhance your mental well-being.

This episode is an exploration of the inner self, offering a wealth of knowledge from a true Renegade in the realm of mental health.

For more about Dr. Melanie, head to https: www.destinationyou.net/about

Dr. Melanie's new book

To watch the full video of this episode, head to www.youtube.com/@renegadeglobal

For more info and to join Renegade, head to renegade.global.

Follow Renegade Global on Instagram

Get Amy Jo’s newsletter.

Follow Amy Jo:

Instagram

Twitter

Facebook

Why Not Now? Instagram

Buy Amy Jo’s Book

  continue reading

323 episodes

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