BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
Content provided by Widener Law Commonwealth and Widener University Commonwealth Law School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Widener Law Commonwealth and Widener University Commonwealth Law School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
#50 | Mindfulness for Law Students
MP3•Episode home
Manage episode 319156439 series 1409112
Content provided by Widener Law Commonwealth and Widener University Commonwealth Law School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Widener Law Commonwealth and Widener University Commonwealth Law School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
continue reading
Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
75 episodes
MP3•Episode home
Manage episode 319156439 series 1409112
Content provided by Widener Law Commonwealth and Widener University Commonwealth Law School. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Widener Law Commonwealth and Widener University Commonwealth Law School or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
continue reading
Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
75 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.