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066 - Temple or Fixer Upper? | Reframing ideas of self-worth

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Manage episode 409441690 series 3177386
Content provided by Alessia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alessia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about the metaphor of viewing ourselves as a temple or a fixer upper. What lens are you viewing yourself through? Are you seeing yourself through the lens of already being wonderful and worthy or as something that 'needs a lot of improvement' before it's good enough?

This episode will help you reframe your thoughts around how you view yourself (both from an internal and external perspective) and help you sink deeper into an inherent sense of worthiness.

If you loved this episode please rate and subscribe! 🌟

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://podcasters.spotify.com/pod/show/candicealessia/message
  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 409441690 series 3177386
Content provided by Alessia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alessia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I talk about the metaphor of viewing ourselves as a temple or a fixer upper. What lens are you viewing yourself through? Are you seeing yourself through the lens of already being wonderful and worthy or as something that 'needs a lot of improvement' before it's good enough?

This episode will help you reframe your thoughts around how you view yourself (both from an internal and external perspective) and help you sink deeper into an inherent sense of worthiness.

If you loved this episode please rate and subscribe! 🌟

Want to find out more about me and my work? Head here: https://candicealessia.com/

Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching

Instagram: https://www.instagram.com/candicealessia/

Facebook: https://www.facebook.com/candicealessiacoaching

--- Send in a voice message: https://podcasters.spotify.com/pod/show/candicealessia/message
  continue reading

76 episodes

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