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Eps. 16 (Solo) Get Grounded: How People Pleasing throws you out of alignment

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Manage episode 404462007 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Exhausted from trying to please everyone?

Are you sacrificing your own needs to make others happy?

Do you avoid making decisions or saying what you want for fear of rejection or disapproval?

People pleasing is not only a happiness-stealer; it is an addictive habit that knocks you out of alignment and keeps your from following your path and finding your authentic truth

In this week's episode Kristen shares her personal journey as a recovering people pleaser and perfectionist who struggled to find her voice because she prioritized the opinions and expectations of other’s over her own truth.

This episode shines a spotlight on:

  • What people pleasing looks like
  • Where and why it shows up
  • The impact people pleasing has on you and your life
  • AND ( most importantly) the beautiful feelings that show up when you learn to release it

Like all fears- the only way out is through!

Join me on Apple Podcasts, Spotify, or wherever you listen to your podcasts!

Kristen launches SOUL SESSIONS- Getting connected to the Wild Woman Spirit - 1:1 Intensives and private coaching packages that ignite the spirit so you can finally start living aligned with your greatest life!

Click the link in Bio below to learn more

Connect with Kristen on:
Linktree:
https://linktr.ee/wildwomanreborn

Instagram: https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

Dr. Aziz Gazipura

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 404462007 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Exhausted from trying to please everyone?

Are you sacrificing your own needs to make others happy?

Do you avoid making decisions or saying what you want for fear of rejection or disapproval?

People pleasing is not only a happiness-stealer; it is an addictive habit that knocks you out of alignment and keeps your from following your path and finding your authentic truth

In this week's episode Kristen shares her personal journey as a recovering people pleaser and perfectionist who struggled to find her voice because she prioritized the opinions and expectations of other’s over her own truth.

This episode shines a spotlight on:

  • What people pleasing looks like
  • Where and why it shows up
  • The impact people pleasing has on you and your life
  • AND ( most importantly) the beautiful feelings that show up when you learn to release it

Like all fears- the only way out is through!

Join me on Apple Podcasts, Spotify, or wherever you listen to your podcasts!

Kristen launches SOUL SESSIONS- Getting connected to the Wild Woman Spirit - 1:1 Intensives and private coaching packages that ignite the spirit so you can finally start living aligned with your greatest life!

Click the link in Bio below to learn more

Connect with Kristen on:
Linktree:
https://linktr.ee/wildwomanreborn

Instagram: https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself

Dr. Aziz Gazipura

  continue reading

64 episodes

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