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Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Eps. 41 (Solo) Costs of being “Nice” part II: How to stop being conflict avoidant

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Manage episode 404461982 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are someone who knows you are a chronic people pleaser or are conflict avoidant -join Kristen on this episode for tips on how to start standing up for what is a “Hell YES” AND a “HELL NO”. Conflict avoidant behaviors can cost us the loss of our own wants and desires. Being aware and setting boundaries so that we are not living in cycles of avoiding conflict and people pleasing leads to a life of alignment.

Key points of this week’s episode:

  • How to recognize this pattern in yourself
  • The importance of boundary setting
  • Breaking free of conflict avoidance leads to growth in relationships
  • How to feel empowered AND start creating change

Wild Woman Reborn Program has openings for 1:1 spots where you work with Kristen to unwrap what gifts you have and start feeling that spirit change your life!! 💃💃💃💃
Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power

Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 404461982 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are someone who knows you are a chronic people pleaser or are conflict avoidant -join Kristen on this episode for tips on how to start standing up for what is a “Hell YES” AND a “HELL NO”. Conflict avoidant behaviors can cost us the loss of our own wants and desires. Being aware and setting boundaries so that we are not living in cycles of avoiding conflict and people pleasing leads to a life of alignment.

Key points of this week’s episode:

  • How to recognize this pattern in yourself
  • The importance of boundary setting
  • Breaking free of conflict avoidance leads to growth in relationships
  • How to feel empowered AND start creating change

Wild Woman Reborn Program has openings for 1:1 spots where you work with Kristen to unwrap what gifts you have and start feeling that spirit change your life!! 💃💃💃💃
Reclaim your Power FREEBIE:

3 Steps to Reclaim your Power

Click the link in Bio below to learn more!
Linktree:
https://linktr.ee/wildwomanreborn

Connect with Kristen on:
Instagram:
https://www.instagram.com/wildwoman_reborn/
Facebook: https://www.facebook.com/wild.woman.born

  continue reading

64 episodes

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