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EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering

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Manage episode 415365776 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering

Default patterns can be very damaging; and we often don’t see them because they are so ingrained in habit and limited belief. We can’t read the label when we are inside the jar.

Today’s episode is all about breaking down self-sabotage and suffering and changing that narrative because if you are IN IT it is:

  1. An insidious path to suffering
  2. Holding you back from progress, growth, ease and happiness

I want to unpack thesis in the contex of relationships and career because those two areas can really paralyze a woman’s growth in ways that are not only not good for her, but not good for those in her life and - quite frankly - for the world.

Key takeaways from this week’s episode:

  • Permission is already granted for you - start exploring what is possible!
  • Resistance is fear and limited beliefs trying to keep you stuck - it is time for you to step forward and claim your wants and needs
  • Inquiry and communication with yourself and others is at the core of communication
  • Process, progress, ease, and transformation CAN and DO happen when you are willing to let your intuition and insight shine through

CHECK OUT 3 Steps to Reclaim Your Power Journal👇🏻
Reclaim your Power Journal FREEBIE:

3 Steps to Reclaim your Power

Connect with Kristen on:

Instagram: https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!

Linktree: https://linktr.ee/wildwomanreborn


  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 415365776 series 3555796
Content provided by Kristen Bilodeau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bilodeau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

EPS. 54 (Solo) Choose Process and Progress over Self-Sabotage and Suffering

Default patterns can be very damaging; and we often don’t see them because they are so ingrained in habit and limited belief. We can’t read the label when we are inside the jar.

Today’s episode is all about breaking down self-sabotage and suffering and changing that narrative because if you are IN IT it is:

  1. An insidious path to suffering
  2. Holding you back from progress, growth, ease and happiness

I want to unpack thesis in the contex of relationships and career because those two areas can really paralyze a woman’s growth in ways that are not only not good for her, but not good for those in her life and - quite frankly - for the world.

Key takeaways from this week’s episode:

  • Permission is already granted for you - start exploring what is possible!
  • Resistance is fear and limited beliefs trying to keep you stuck - it is time for you to step forward and claim your wants and needs
  • Inquiry and communication with yourself and others is at the core of communication
  • Process, progress, ease, and transformation CAN and DO happen when you are willing to let your intuition and insight shine through

CHECK OUT 3 Steps to Reclaim Your Power Journal👇🏻
Reclaim your Power Journal FREEBIE:

3 Steps to Reclaim your Power

Connect with Kristen on:

Instagram: https://www.instagram.com/wildwoman_reborn/

Click the link in Bio below to learn more!

Linktree: https://linktr.ee/wildwomanreborn


  continue reading

64 episodes

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