Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Turn shame and embarrassment into peace and freedom
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Content provided by Keiko Hsu, Life After Divorce Mentor, Wings for Women, Keiko Hsu, Life After Divorce Mentor, and Wings for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keiko Hsu, Life After Divorce Mentor, Wings for Women, Keiko Hsu, Life After Divorce Mentor, and Wings for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ll be inspired by Keiko Hsu’s interview of Joy Perreras of Relaxing Into Success, and Joy’s journey from a drama-filled divorce to her now passionate and fulfilling life. Valuable tips on how you too can live a joyful life after divorce.
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6 episodes
Turn shame and embarrassment into peace and freedom
Wings for Women Radio, by Keiko Hsu, LifeAfterDivorce Mentor
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Archived series ("Inactive feed" status)
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Manage episode 151196325 series 1019680
Content provided by Keiko Hsu, Life After Divorce Mentor, Wings for Women, Keiko Hsu, Life After Divorce Mentor, and Wings for Women. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keiko Hsu, Life After Divorce Mentor, Wings for Women, Keiko Hsu, Life After Divorce Mentor, and Wings for Women or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ll be inspired by Keiko Hsu’s interview of Joy Perreras of Relaxing Into Success, and Joy’s journey from a drama-filled divorce to her now passionate and fulfilling life. Valuable tips on how you too can live a joyful life after divorce.
…
continue reading
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Similar to Wings for Women Radio, by Keiko Hsu, LifeAfterDivorce Mentor
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
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…
continue reading
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…
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AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
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