))
How to Use ACT to Help Adolescents Thrive With Dr. Louise Hayes
Manage episode 407343820 series 3009767
Content provided by Dr. Diana Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Diana Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do we help our teenagers thrive? World-renown ACT expert Louise Hayes, discusses how parents, caregivers and educators can help teens discover their values, navigate friendships, take healthy risks and manage technology. Dr. Hayes applies her DNA-V model from Acceptance and Commitment Therapy as a guide we can use in supporting teens navigate their own path to adulthood.
Dr. Louise Hayes shares ideas about:
- When Should Parents and Caregivers Intervene to Help Their Teen?
- How Do We Support Teens in Healthy Sexuality?
- Why We Need to Let Them Take Risks and Be the Safe Place to Return To
- How to Explore Values With Adolescents
Listen to this wisdom episode to learn how to be present for your teen, while also collaborating with them to support them in discovering their own values.
Related Resources
Get enhanced show notes for this episode
Diana's Events
Connecting With Diana
- Subscribe for free on Apple Podcasts and Spotify.
- Leave a 5-star review on Apple so people like you can find the show.
- Sign up for the free Wise Effort Newsletter.
- Become a Wise Effort member to support the show.
- Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
- Leave feedback for the show
Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
We can put our energy where it matters most and savor the good along the way.
139 episodes
Share
