))
WTB 07 - Women of Color Talk Work Burnout with Career Coach & Founder of Soul Work & Six-Figures, Stephanie Heath
Manage episode 276337164 series 2795507
Content provided by Monica Barriga-Weyers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Barriga-Weyers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Women of Color Talk Biz, Episode #7. I’m your host Monica Barriga-Weyers. This platform is for you if you want to hear about how women of color speak about work in the trenches from their mid-early years to working their way up as managers and solopreneurs. Getting access to how they do it is key to knowing how you can move faster and smarter. The mindset and strategies to take on new challenges is critical for all of us. These women dedicate time to you and value women by showing up and giving time to each and every episode on WOCTalk.biz.
Today we speak with Stephanie Heath, a career coach and trained psychologist who will walk us through tips for dealing with burnout in our current work life. She was an HR coach for several years on the floors of agencies, Amazon, and Sony. She’ll also cover identifying your burnout behaviors and the unique attributes associated with women of color.
Now, she's a solopreneur and caters to careerists who are ambitious, yet soft-spoken in their careers. Now, she's a solopreneur and caters to careerists who are ambitious, yet soft-spoken in their careers. She coaches them into six-figure roles while prepping them on how to represent their value and negotiation skills brought to the table.
Her work has been featured in countless platforms like Yahoo Finance, Hellogiggles, and Themuse, LinkedIn as an Expert Voice, SheNegotiates, SoSheSlays, and the Mogul Millennial online magazine. She’s hosted 100 + attendee in person and online workshops and turned awkward interviewees into confident, multiple offer go-getters around the world.
By the end of this episode, you'll have the following tips to walk away with:
- identify burnout behaviors
- tips for dealing with burnout in our current work-life during covid and job searching or on the job
- job search tips
- how to stay productive and on track during a covid job search
- self-care tips for working women
To learn more about Stephanie Heathe, you can say hello to her through email at hello@soulworkandselfies.com or on Instagram @careercoachsteph.
To send in questions or topics you want to hear on the show, or to be added to our upcoming community group and newsletter, drop us a line at www.WOCTalk.biz.
If you found true value in this show, we would so appreciate it if you helped pay it forward by telling a friend or head over to Apple Podcasts and leave a review. This enables other diverse women just like you to source true-to-life career development information.
We're grateful for your listenership. Tune in next week for another gem on diversity, work, and living out your vision.
Support the show13 episodes
Share
