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Midlife Anger and Rage
Manage episode 411297203 series 3551361
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Feeling like you're constantly on edge? You're not alone! Bottling up your emotions isn't healthy, and it can lead to anger and rage. This video explores the causes of midlife anger and rage, including hormonal changes and life stressors. But there's hope! Learn healthy coping mechanisms to manage your emotions and regain control. You CAN find calm in the chaos - tune in now!
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