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Molly Galbraith - Detaching from what others think, Breaking the internet with a pic & Empowering women
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This week I'm chatting with Molly Galbraith. Molly Galbraith is a certified strength & conditioning coach and co-founder/owner of Girls Gone Strong - a community that has grown to over half a million women from 70 countries. Girl Gone Strong preaches the gospel of strength training to women and developed the world’s FIRST evidence-based, body-positive, interdisciplinary, women-specific certifications for health & fitness pros. After years of personal struggle with her own body image and self-worth, Molly has committed to helping women embrace their bodies and fall in love with themselves.
In this episode we talk about self-care while living a location independent lifestyle, breaking the internet with a bikini pic and how she learned to detach herself from good or bad comments, the growth of the Girls Gone Strong community and evidence-based coaching academy, as well as GGS's mission to empower every woman to feel safe, comfortable and strong in her body. We go DEEP. So, get comfy friends!
This episode is supported by GRRRL.com. Join me at GRRRL LIVE '18 in Vegas April 28-29. It's going to be AMAZING!! Use the code GL18JACQ FOR 15% OFF your event ticket. Can't make it to Vegas? No worries, I got you. Use the code JACQ15 for 10% OFF any GRRRL order!
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