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Kara Lydon | Woman 13.0
Manage episode 185479496 series 1384084
Episode Thirteen of Womankind celebrates food and our bodies by interviewing Kara Lydon, registered dietitian nutritionist, blogger at The Foodie Dietitian, and author of e-book Nourish Your Namaste. As a certified intuitive eating counselor, Kara shares the drawbacks of a restrictive diet versus the benefits of intuitive eating. We also get to hear the role nutrition played in Kara’s personal and professional journeys.
66 episodes
Manage episode 185479496 series 1384084
Episode Thirteen of Womankind celebrates food and our bodies by interviewing Kara Lydon, registered dietitian nutritionist, blogger at The Foodie Dietitian, and author of e-book Nourish Your Namaste. As a certified intuitive eating counselor, Kara shares the drawbacks of a restrictive diet versus the benefits of intuitive eating. We also get to hear the role nutrition played in Kara’s personal and professional journeys.
66 episodes
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