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Designing a Magical Life with Michele Phillips
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Ever wonder how to transform self-doubt into self-love? Join me as Michele Phillips, the transformative voice behind Key Performance, uncovers the secret pathways to personal empowerment. Our conversation is a deep dive into the role of 'wise selfishness' and why prioritizing your wellbeing isn't just beneficial—it's essential. Michele's best-selling insights come alive as we explore the therapeutic effects of journaling, a practice that serves as a mirror reflecting our innermost victories and aspirations.
As we wade through the emotional currents, Michele guides us on how to harness our doubts and transform them into powerful catalysts for growth. Discover the unique ways in which journaling can serve as a creative and relaxing outlet, while also being a strategic tool to reframe our brain's instinct for survival into a blueprint for happiness. This episode is packed with strategies to manage emotions and leverage the doubts that hold us back, turning them into the very energy that propels us forward.
Our journey doesn't stop at self-improvement; it sweeps into the broader realms of positivity and the magic of everyday interactions. We discuss how a simple smile can set off a cascade of joy and emphasize the importance of reshaping core beliefs to cultivate a fulfilling life. Embrace the insights from the final chapters, where we discuss the transformative power of gratitude and maintaining positive habits, not just for ourselves but within the fabric of corporate cultures. Together with Michele, we pave the way to a 'magic carpet life', brimming with happiness and gratitude.
https://key2unlock.com/
Go check out all of our episodes on our website: https://womeninthearena.net/
If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net
***Last thing- I'd love to interview the following women:
- Joan Jett
- Dolly Parton
- Viola Davis
- Ina Garten
Maybe you can help me get there****
Thank you all for supporting this show and all of the Women in the Arena!!
Chapters
1. Empowering Self-Love Through Journaling (00:00:00)
2. Harnessing Doubts and Emotions for Growth (00:08:40)
3. Amplifying Ease and Positivity in Life (00:21:24)
4. The Power of Positive Perspectives (00:26:34)
5. Unlocking Happiness (00:36:08)
142 episodes
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