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Mastering the Mind: Joanna Kleinman's Method to Mute Doubts and Design Your Life
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Are the whispers of doubt and self-critique holding you captive? Break free as we sit down with Joanna Kleinman, the mastermind behind the groundbreaking Mind Method, and learn how to silence that inner critic once and for all. This episode peels back the layers of the subconscious mind, revealing how our automated thoughts shape our reality and how we can redefine success on our own terms, emphasizing personal growth over external achievements.
I open up about my own transformational journey with the Mind Method, and we delve into its four powerful steps—Meet, Investigate, Neutralize, and Design. Discover how this practice, more than just a fleeting fix, offers a roadmap for a lifetime of intentional living. We discuss how to recognize our own subconscious triggers and how, by consciously rewiring our thought processes, we can align our lives with our deepest aspirations. Get ready to be equipped with tools that empower you to live authentically and on purpose.
Finally, we unpack the true essence of personal fulfillment and joy. Joanna and I share strategies for nurturing self-validation and happiness as primary drivers of our growth, challenging the conventional belief that success is the gateway to joy. This episode is about building resilience in our authentic selves and making choices that resonate deeply with who we are, allowing us to infuse every day with fun and connection. Join us and be inspired to cultivate a life filled with genuine contentment and satisfaction.
https://www.innercriticassessment.com/
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***Last thing- This is my WISH LIST of interviews:
• Joan Jett
• Dolly Parton
• Viola Davis
• Ina Garten
Maybe you can help a girl out...***
Go check out all of our episodes on our website: https://womeninthearena.net/
If you are ready to tell your story or want to refer someone, please email me at audra@womeninthearena.net
***Last thing- I'd love to interview the following women:
- Joan Jett
- Dolly Parton
- Viola Davis
- Ina Garten
Maybe you can help me get there****
Thank you all for supporting this show and all of the Women in the Arena!!
Chapters
1. Unraveling the Automatic Mind (00:00:00)
2. The Mind Method (00:18:52)
3. Transforming Inner Critic and What If's (00:29:58)
4. Shifting Perspective for Personal Fulfillment (00:36:39)
146 episodes
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