Why Women Must Get in the Game with Julie Castro Abrams

Women Leaders on the Move - HerCsuite® Radio

Julie Castro Abrams LinkedIn

26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

about a year ago 25:34

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Get in the Game: Leadership, Board Seats, Venture Investing

Take a listen inspirational conversation with host Natalie Benamou, Founder of HerCsuite®, with Julie Castro Abrams, CEO of How Women Lead and Managing Partner of How Women Invest. Julie shares her transformative journey from supporting the funding of 6,000 women’s businesses to leading initiatives that enhance women's representation in the C-suite, on corporate boards, and in the venture capital sphere.

Highlights:

Julie highlights the critical underrepresentation of women in venture capital, noting that only 1.8% of all venture funding goes to women-founded companies. She shares the impact of How Women Invest, which sets a manageable investment threshold, opening doors for women to become venture investors.
The episode sheds light on an initiative by How Women Lead aimed at preparing women for leadership and board roles. Over 3,000 participants this year gained insights into navigating the challenges of securing top-tier positions.
Natalie introduces HerCsuite® Boards Mastermind and HerCsuite® Boards Retreat as complementary programs that build on the momentum of #GetOnBoard Week, specifically designed to help women secure board positions on both private and publicly traded companies.

Inspirational Quotes by Julie Castro Abrams:

"Look around, are there five women you can encourage today? Tell them, 'I believe in you. Consider stepping up now so you're ready to get in the game when it’s right.' There's nothing better I can do for a woman."
"In the venture space, only 1.8% of all venture money goes to companies founded by women and 80% of all venture funding went to companies with no women in the founding teams."
"When women rise, communities thrive. It's a chain reaction that changes the world."

About Julie Castro Abrams

Julie Castro Abrams is an expert in board governance, investing and is an experienced CEO movement builder and leader. As the CEO of How Women Lead, a network of over 24,000 women, she is dedicated to breaking ceilings for women individually and collectively. She is the Managing Partner of How Women Invest, the country’s largest venture fund focused exclusively on women founders.

How Women Lead

#GETONBOARDWEEK

How Women Lead on LinkedIn

How Women Invest on LinkedIn

How Women Lead Podcast

Connect with Host Natalie Benamou, Founder HerCsuite®

Natalie Benamou is the host of "Women Leaders on the Move '' and the Founder of HerCsuite®, a powerful women's network providing connect circles for women’s careers and businesses. She is dedicated to making it easier for women to achieve success in all aspects of their lives. Natalie is also the Founder and President of HER HEALTHX, a nonprofit focused on improving health outcomes for women.

Natalie Benamou on LinkedIn

HerCsuite® on LinkedIn

This podcast is sponsored by HerCsuite® Board Retreats

210 episodes

#Business #Natalie Benamou #MBA #Careers #Entrepreneur #HerCsuite® Founder #Marketing #Natalie Benamou, CEO, HerPower2, Inc. Founder, HerCsuite® #C-suite_leaders

Why Women Must Get in the Game with Julie Castro Abrams

Women Leaders on the Move - HerCsuite® Radio

published about a year ago

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 26, 2025 08:12 (3d ago)

Get in the Game: Leadership, Board Seats, Venture Investing

Highlights:

Julie highlights the critical underrepresentation of women in venture capital, noting that only 1.8% of all venture funding goes to women-founded companies. She shares the impact of How Women Invest, which sets a manageable investment threshold, opening doors for women to become venture investors.
The episode sheds light on an initiative by How Women Lead aimed at preparing women for leadership and board roles. Over 3,000 participants this year gained insights into navigating the challenges of securing top-tier positions.
Natalie introduces HerCsuite® Boards Mastermind and HerCsuite® Boards Retreat as complementary programs that build on the momentum of #GetOnBoard Week, specifically designed to help women secure board positions on both private and publicly traded companies.

Inspirational Quotes by Julie Castro Abrams:

"Look around, are there five women you can encourage today? Tell them, 'I believe in you. Consider stepping up now so you're ready to get in the game when it’s right.' There's nothing better I can do for a woman."
"In the venture space, only 1.8% of all venture money goes to companies founded by women and 80% of all venture funding went to companies with no women in the founding teams."
"When women rise, communities thrive. It's a chain reaction that changes the world."

About Julie Castro Abrams

How Women Lead

#GETONBOARDWEEK

Julie Castro Abrams LinkedIn

How Women Lead on LinkedIn

How Women Invest on LinkedIn

How Women Lead Podcast

Connect with Host Natalie Benamou, Founder HerCsuite®

Natalie Benamou on LinkedIn

HerCsuite® on LinkedIn

This podcast is sponsored by HerCsuite® Board Retreats

210 episodes

#Business #Natalie Benamou #MBA #Careers #Entrepreneur #HerCsuite® Founder #Marketing #Natalie Benamou, CEO, HerPower2, Inc. Founder, HerCsuite® #C-suite_leaders

All episodes

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3 days ago25:54

25:54

Innovation can feel like a leap into the unknown—especially when everything around us already feels uncertain. In this conversation, host Natalie Benamou talks with Robyn Bolton, Founder and Chief Navigator of Mile Zero and author of Unlocking Innovation . Robyn shares practical insights that make innovation feel more possible—and more urgent—than ever. Together, they explore how to lead innovation both at the organizational level and in your own career. From navigating internal roadblocks to finding your own path forward, Robyn offers real strategies grounded in experience—not theory. Key Takeaways: Innovation isn’t just about big ideas. Small changes in how teams work, think, and connect can drive meaningful results. Leadership behavior and company culture are often the biggest roadblocks. To innovate, alignment and honest self-reflection are essential. You can innovate for yourself. In times of uncertainty, creating your own momentum is a powerful act of leadership. Favorite quotes from Robyn Bolton: “Innovation is inherently uncertain—but it’s also the best way we have to bring certainty to uncertainty.” “We’ve spent decades focusing on the structure of innovation, but it’s leadership behavior that really drives outcomes.” “There’s incredible potential right in front of you with what you’re already doing—innovation doesn’t always mean starting from scratch.” Keep shining your light bright. The world needs you. About Robyn Bolton, Founder and Chief Navigator, Mile Zero Robyn Bolton works with senior executives at medium and large companies who are committed to using innovation to confidently and consistently drive revenue growth. She partners with organizations across a range of industries, including industrial goods, healthcare, consumer products, and education. In addition to her consulting work, Robyn is a professor in the Master of Design Innovation program at the Massachusetts College of Art and Design. Unlock Innovation Robyn Bolton on LinkedIn References Fly Me to the Moon film Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn HerCsuite® Board Readiness Retreat Thrive in 2025 Women's Conference This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us .…

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Changing the Future of Women’s Heart Care with Dr. Simin Lee, Founder and CEO, Systole Health 29:15

10 days ago29:15

29:15

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1
Elevate Your Success By Focusing on Being with Megan Van Buiten, Co-Founder, People Conduit 23:38

17 days ago23:38

23:38

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Get Unstuck and Thrive in 2025-We Believe in You with Jen Pestikas and Natalie Benamou 24:40

24 days ago24:40

24:40

What if your next big career breakthrough wasn’t just a dream but a decision? In this episode, Natalie Benamou and Jen Pestikas take you behind the scenes of Thrive in 2025 , a groundbreaking women’s leadership conference designed to help you move from feeling stuck to truly unstoppable. Unlike traditional events that leave you inspired but without a roadmap, Thrive in 2025 is redefining the way women advance—through leadership development, mindset shifts, community support, and year-long accountability. Jen shares how shifting your mindset can change the trajectory of your success, while Natalie reveals why this conference is more than just another leadership event—it’s a movement. Plus, get a sneak peek at the powerhouse speakers, VIP networking, and game-changing opportunities waiting for you. If you’ve ever felt like you’re hitting a ceiling in your career or leadership, this episode is your first step toward breaking through. 3 Ways to Move from Stuck to Unstoppable: 🔥 Recognize and Reframe Your Mindset – The first step to breaking through is identifying the thoughts that are holding you back. Learn how to shift your perspective and step into new opportunities with confidence. 🔥 Surround Yourself with the Right People – Success doesn’t happen in isolation. Discover how the Thrive in 2025 community and HerCsuite® membership provide the connections and support you need to accelerate your growth. 🔥 Take Action That Extends Beyond the Conference – Unlike other events, Thrive in 2025 includes post-conference accountability coaching, access to The Brave Circle Group Coaching with Jen Pestikas, and a year of resources to help you implement what you’ve learned. “If you’re saying you’re stuck, then you are stuck. Your body hears it, your mind believes it, and that’s what manifests. The first step to change is deciding to reframe the narrative.”-Jen Pestikas This isn’t just another leadership event—it’s a movement to redefine how women thrive. 🚀 Join us at Thrive in 2025 and become a member of HerCsuite®! Secure your spot today and surround yourself with the connections, resources, and strategies to elevate your career. 🔗 Register now at https://thrive-in25.com/ 📅 Schedule a call to learn about the Thrive in 2025 Women’s Conference! Let’s talk about how this experience can help you achieve your goals. Join us March 7th at 12 PM CT for a Webinar Driving Leadership, Equity, and Growth in 2025 🎧 Listen now and take the first step toward your unstoppable future! ⚡️ Keep shining your light bright. The world needs you. About Jen Pestikas, CEO, Brave Women at Work Jennifer Pestikas is an executive leader, coach, and advocate for women’s career advancement. As the founder of Brave Women at Work , she empowers women to take bold action, overcome barriers, and negotiate for what they deserve. Learn more about Jen’s coaching, resources, and Brave Women at Work podcast at bravewomenatwork.com . Connect with Natalie Benamou, Host and Founder of HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us .…

1
Break Free from Regret and Create Your Best Future LeeAnn Marie Webster, Speaker and Coach, Webster Enterprises 21:47

4 weeks ago21:47

21:47

Every leader carries the weight of decisions past, but what if you could release those regrets and move forward empowered? In this transformative episode of Women Leaders on the Move, host Natalie Benamou welcomes LeeAnn Marie Webster, attorney, keynote speaker, and creator of the Regret Release Method. Discover how LeeAnn’s personal tragedy shaped her mission to help women leaders let go of their "what ifs" and embrace life without limits. In this episode, you’ll learn: The power of the Regret Release Method: Turn your past regrets into future actions. How releasing regrets can lead to decisive leadership and personal growth. Practical steps to begin your journey of regret release today: From understanding your past to planning a regret-free future. Hear powerful stories from women who have transformed their deepest regrets into life-changing realizations. LeeAnn also shares insights from her upcoming book, That’s Regrettable: Releasing the Past to Fuel Your Future, a graphic exploration of real-life regrets and recoveries. Join us for an episode that not only delves deep into the emotional landscape of leadership but also provides a clear path to a more empowered and regret-free life. Remember to rate and review us on the Apple Podcast app and help other women discover and harness their leadership potential. Your light is needed—shine brightly and lead the way to a future where regrets don't hold you back. About LeeAnn Marie Webster: LeeAnn Marie Webster is an attorney, keynote speaker, and the creator of the Regret Release Method. With over 20 years of experience in coaching and marketing, LeeAnn has dedicated her career to empowering women to achieve their fullest potential without regrets. She is also a Moth StorySLAM winner and has been featured on MTV, NBC, The Huffington Post, and The Los Angeles Times. Join LeeAnn as she guides you through releasing your past and embracing a future filled with possibilities. Visit LeeAnn’s website: https://leeannmariewebster.com/ Connect on LinkedIn: https://www.linkedin.com/in/leeannmariewebster/ Follow her on Instagram: https://www.instagram.com/leeannmwebster/ Thank you LeeAnn for being a guest on the show and for being a valued member of Women on the Move in HerCsuite®. Keep shining your light bright. The world needs you. Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn…

1
Finding Calm from Chaos using this 3C Formula with Natalie Benamou, Founder, HerCsuite® 19:46

5 weeks ago19:46

19:46

Lately, life has felt like a whirlwind—so much change, so much uncertainty. You’re not imagining it. Women everywhere are feeling it too. But here’s the good news: You don’t have to navigate this alone. This episode is about shifting energy, finding your center, and reminding yourself that you have the power to feel grounded, supported, and uplifted. Host Natalie Benamou shares The 3 C Formula—Connection, Community, and Care —a simple way to bring more ease, joy, and resilience into your life. 1. Connection: Small Acts, Big Impact 💡 Try one today: ✔ Say hello to someone new. ✔ Text a friend just to check in. ✔ Introduce two people who should know each other. ✨ "Close your eyes. Who do you see? Reach out to her today." 2. Community: The People Who Lift You Higher The right community can transform your life. One introduction can change everything—just ask Dominique Luster . A single podcast appearance led her to HerCsuite® Women Entrepreneurs Mastermind , where she met Hope Mueller, Dr. Ronicka Briscoe, and Jen Pestikas . These connections helped her grow her business to double six figures, be a speaker and become an author. ✨ "The right community doesn’t just support you—it propels you forward." 3. Care: When You Feel Strong, You Can Do Anything 💡 Simple ways to care for yourself today: ✔ Move—stretch, walk, dance. ✔ Take a break—10 minutes can reset everything. ✔ Let go of what you can’t control. ✨ "Caring for yourself isn’t selfish—it’s the foundation for everything else." Take One Small Step Today—Then Watch What Happens Choose one thing: Connect, engage in a community, or take a moment for yourself. Then, do it again tomorrow. Keep shining your light—the world needs you." Resources: Dominque Luster: We are Women Who Change History CLIMB Conferences Dominque Luster Mylene Barizo Hope Mueller Dr. Ronicka Briscoe Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us . Access all the show notes here: https://hercsuite.com/podcast/…

1
How to Prepare for Life’s Final Chapter with Cyndy Wulfsberg 34:38

6 weeks ago34:38

34:38

At some point, we all face life’s final chapter—whether for a loved one or ourselves. It’s not easy to think about, but every leader will go through the transition. How are you ensuring peace of mind for the people you care about? In this episode of Women Leaders on the Move , host Natalie Benamou sits down with Cyndy Wulfsberg , author of Ghost or Guardian , to talk about the practical and emotional aspects of end-of-life planning. From organizing key documents to deciding how you’ll be remembered, this episode will change how you think about leaving a legacy. In this episode, you’ll learn: Why end-of-life planning matters: Ensure your wishes are honored while reducing stress for your loved ones. The biggest mistakes people make when organizing their affairs: Don’t assume your family knows your plans—clarity is key. How to make these tough conversations easier: Learn simple ways to bring up the topic with loved ones. The importance of digital asset management: Your online presence lives on—know what happens to your social media, emails, and files. What makes someone a “ghost” or a “guardian” after passing: Your choices today determine whether you leave peace or chaos. Start planning for your last chapter and visit fromthefilecabinet.com for free resources to help you prepare. Thank you Cyndy, for being a featured guest, and a valued member of HerCsuite®. Rate and review this show on the apple podcast app and help other women find the show. Keep shining your light bright. The world needs you! About Cyndy Wulfsberg Cyndy Wulfsberg is a bestselling author of a book, Ghost or Guardian, A Guidebook for the Pre-Dead, which is for everyone considering mortality and what to do about it. The book addresses so much more than legal documents, although those are important, this book gently and humorously guides you through broader life considerations so you can take your leave as a Guardian or a haunting Ghost with no regrets. Connect with Cyndy on LinkedIn: https://www.linkedin.com/in/cyndy-wulfsberg-00ab0318 Ghost or Guardian A Guide for the Pre-Dead: https://www.amazon.com/Ghost-Guardian-Cyndy-Wulfsberg/dp/1737275155 Email: cyndy@ghostorguardian.com Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX , a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn: https://www.linkedin.com/in/nataliebenamou/ HerCsuite® on LinkedIn: https://www.linkedin.com/company/hercsuite-womens-network/ Subscribe to our Youtube channel: https://www.youtube.com/@hercsuite This podcast is sponsored by HerCsuite® Women On the Move , a membership for listeners to meet and engage with podcast guests and host Natalie Benamou. Advance your career in a whole new way. Join us. Members meet guests like Cyndy Wulfsberg in our network community. #womenleaders #bestsellingauthor #community #livingtrust EndOfLifePlanning #LegacyMatters #EstatePlanning #PrepareForTheFuture #OrganizedLiving #LifeAfterDeath #LeavingALegacy #PeaceOfMind #WillAndTrust #PracticalPlanning #DigitalAfterlife #EstateManagement #FutureProof #PlanAhead #LegalPlanning…

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7 weeks ago29:02

29:02

What does it take to build a business that thrives while also making a positive impact ? In this episode of Women Leaders on the Move , host Natalie Benamou sits down with Coco Sellman , Founder and CEO of A Force For Good, entrepreneur, author, and advocate for purpose-driven businesses. They dive into the strategies that help leaders create sustainable, value-driven companies while navigating challenges like growth, mergers, and leadership transitions. Coco shares her personal journey of building and selling companies , how she developed her business plan framework in her new book 'A Force For Good' and why having a clear purpose is essential for long-term success. In this episode, you’ll learn: Why defining your purpose is the foundation of a great business: Clarity in purpose helps guide decision-making and long-term strategy. How to build a company that thrives through change: Sustainable growth comes from strong leadership, systems, and culture. The power of rituals in leadership: Regular check-ins and intentional meetings drive alignment and productivity. Why strategic exits should always be part of your business plan: Preparing for the future ensures both financial and leadership stability. How to create a transformative impact while scaling your business: Combining profit with purpose leads to more meaningful success. Keep shining your light bright. The world needs you. About Coco Sellman Coco Sellman leverages 25+ years of entrepreneurship to champion visionary women in business. As Founder & CEO of A Force for Good, she propels purpose-driven women founders towards exponential growth. Her venture, Allumé Home Care, achieved significant financial success before a successful exit. Her new book, A Force for Good, offers a strategic roadmap for women to lead transformative, high-growth companies. Connect with Coco on LinkedIn: https://www.linkedin.com/in/cocosellman/ Website: https://aforceforgood.biz/ Podcast: https://podcasts.apple.com/us/podcast/force-for-good-business-formerly-the-business/id1725636106 Force For Good Growth Accelerator: https://aforceforgoodb.wpenginepowered.com/accelerator/ Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn Subscribe to our Youtube channel: https://www.youtube.com/@hercsuite This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us . HerCsuite® members meet speakers like Coco Sellman in our network community. #WomenLeadership #PurposeDrivenBusiness #EntrepreneurialMindset #ScalingWithPurpose #WomenEntrepreneurs #BusinessGrowth #LeadershipStrategy #SustainableSuccess #WomenInBusiness #BusinessMentorship #EntrepreneurialSuccess #CompanyCulture #StrategicLeadership #FemaleFounders #LeadWithImpact…

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The Secret to Leadership Success: Prioritizing Your Well-Being with Irina Fursman 31:03

8 weeks ago31:03

31:03

Are you prioritizing your health as a key asset in your leadership journey? This week on Women Leaders on the Move , host Natalie Benamou is joined by Irina Fursman , CEO and Executive Health Coach at Odysseys into Wellbeing , to explore how women leaders can transform their health into a strategic advantage . Chronic stress and overlooked health concerns can impact every system in the body, yet many women executives delay self-care until a crisis forces change. Irina shares how small, data-driven wellness strategies can help prevent burnout, enhance energy, and fuel success in your career and life . In this episode, we discuss: ✅ The critical role of stress resolution in leadership performance ✅ How sleep impacts decision-making, productivity, and longevity ✅ Steps to build a personalized, sustainable self-care routine ✅ Why women in their 40s and 50s must rethink their health strategy Join us for an empowering conversation that will shift your mindset on self-care—from luxury to necessity. Thank you for listening. We would be so honored if you rate, review, and share it with a friend! Your support helps more women gain the insights they need to thrive. Keep shining your light bright. The world needs you. About Irina Fursman Irina Fursman, FDN-P INHC, a former corporate executive, founded Odysseys into Wellbeing nine years ago to help women leaders over 40 transform health to fuel life and career. She addresses health issues caused by decades of chronic stress by uncovering hidden stressors and implementing data-powered personalized self-care systems. An MBA graduate from Chicago Booth, Irina is a Certified Functional Diagnostic Nutrition Practitioner and a Certified Integrative Nutrition Health Coach. Connect with Irina on LinkedIn Website: www.odysseysintowellbeing.com Thank you Irina for being on the show and special note of gratitude to Cathy Skala for introducing us! Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us . Members meet speakers like Irina Fursman in our network community.…

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Unlocking Limitless Leadership: Authenticity & Success with Natalie Benamou 21:12

9 weeks ago21:12

21:12

Welcome to the 200th episode of Women Leaders on the Move . Today we are celebrating a milestone that is about so much more than numbers. This episode is about honoring you, our listeners, and the incredible journey we’ve shared. It’s about stepping into your light, being unapologetically you, and redefining what it means to be relevant as women in leadership. Two hundred episodes ago, this podcast began as a way to inspire women to lead authentically and unapologetically. Today, that mission feels more urgent and more relevant than ever. This episode is dedicated to celebrating the lessons we’ve learned together and the powerful stories of women who are paving the way for others. Let’s reflect on these moments and what they teach us about stepping fully into our own authenticity. Over the past 200 episodes, these are the top 10 shows: Roz Usheroff: How to Make a Career Pivot: "Don’t be afraid to let go of what no longer serves you." Roz reminded us that courage and clarity are essential to embracing change and pursuing a new direction. Dr. Alessandra Wall: Elevate Your Visibility: " You can’t inspire others if you’re hiding your own light." Dr. Wall’s episode challenged us to stop shrinking and start leading with confidence. Natalie Benamou: BAM! Pivot to Purpose: Reflecting on my own journey, I shared, "Being authentically you isn’t just about professional success—it’s about aligning your work with your purpose and creating something meaningful." Purpose-driven leadership creates a ripple effect of impact. Kendall Wallace: How Human Connections Transform Teams: " Teams transform when leaders show up as themselves." Kendall emphasized that authenticity fosters trust, collaboration, and growth. Jennifer McCollum: Navigating the Rise to CEO "When you know your value, you walk into every room differently." Jennifer’s insights encouraged women to recognize their worth and step boldly into leadership. Amy Scott: How Servant Leaders Bridge the Generation Gap: "When you’re curious, you’re going to listen differently and ask a very different type of question." Amy inspired us to lead with curiosity and empathy. Meridith Elliott Powell: Lean In To Your Customers: "The human brain needs to be comfortable, which results in increased engagement and higher retention." Meridith’s advice emphasized the power of understanding and adapting to customer needs. Dr. Ronicka Harrison-Briscoe: Mindset, Mentorship, and Making an Impact: "I’m successful with my diversities, not in spite of them." Dr. Harrison-Briscoe encouraged us to embrace our unique qualities as sources of strength. Anjana Sreedhar: Empowering Women’s Health Outcomes: “Women deserve to access care that is safe, respectable, and clinically sound so they can live the lives they deserve.” Anjana shared how women’s health needs to have a new focus on well-being. Raquel Daniels: Kindness Is A Key Component to Inclusion: "When we provide a platform to share those stories, we create shared humanity." Raquel’s episode showed us how storytelling and kindness foster inclusion. Check out the full episode and show notes here: https://hercsuite.com/podcast-library/ Thank you for making this show a top 25 Women's Leadership podcast on Feedspot and for listening to our show! Keep shining your light bright. The world needs you. Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us .…

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How Mara Smith Built a Women-Owned Tequila Brand from Scratch 22:23

10 weeks ago22:23

22:23

Discover the ingredients of building a women-owned spirits brand in this episode of Women Leaders on the Move. H ost Natalie Benamou sits down with Mara Smith, Founder and CEO of Inspiro Tequila, LLC, to discuss her extraordinary journey from corporate lawyer to visionary entrepreneur. Mara shares her story of redefining the spirits industry with an all-women-led company that is female-owned, operated, and funded by women investors. A former attorney at a large law firm, Mara left her corporate career to focus on raising her children, including twins born prematurely. After a 16-year break from the workforce, she reentered with a bold goal: to create a premium tequila brand designed with women in mind. Launching Inspiro Tequila during the pandemic came with significant challenges, including sourcing ingredients from Mexico and navigating complex industry regulations—all while managing her family at home. Mara’s determination to deliver a product rooted in quality and transparency drove her success. Highlights include: Her career pivot: “I realized there were no role models showing me how to balance corporate life and family, so I decided to create my own path.” The inspiration behind Inspiro Tequila: “Women told me they loved tequila, but I didn’t see brands connecting with them. That was the spark I needed.” Funding her business: “I wanted the brand to reflect its mission—being created, owned, and funded by women.” From working with a female master distiller to building a team of women investors, Mara’s journey reflects her commitment to inclusion and innovation. Listen to this inspirational episode to learn how you can create a brand that stands out and serves with purpose and transparency. Keep shining your light bright. The world needs you. About Mara Smith Mara Smith is the founder and CEO of Inspiro Tequila, a clean, additive-free tequila brand crafted with discerning female consumers in mind.. She is a mother of three and a former attorney and corporate strategist. https://inspirotequila.com Instagram LinkedIn Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'', a top 25 Women's Leadership podcast by Feedspot. She is also the Founder of HerCsuite®, a powerful women's network with membership programs that advance women in the second half of their career. Natalie is also the President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us .…

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From Burnout to Success: Leadership Lessons with Daisy Auger-Dominguez 28:20

11 weeks ago28:20

28:20

How can leaders move from burnout to thriving while fostering collaboration and inspiring their teams? In this episode of Women Leaders on the Move , host Natalie Benamou speaks with Daisy Auger-Dominguez, author of Burnt Out to Lit Up: How to Reignite the Joy of Leading People . Together, they explore how leaders can recognize burnout, build trust, and create a culture where teams can thrive together. Daisy shares her personal journey and offers actionable strategies to transform the way we lead. She reminds us that: “Recognizing exhaustion, cynicism, and inefficacy empowers us to make meaningful changes and thrive as leaders.” “Burnout is an opportunity to reset, refocus, and build a healthier, more sustainable way of leading.” “Thriving teams are rooted in trust, collaboration, and the joy of accomplishing meaningful work together.” What You’ll Learn in This Episode: The three dimensions of burnout and what to do next. Tools for self-awareness and revitalizing your leadership approach. Strategies to foster psychological safety and energize your team. The importance of collaboration and co-creating solutions in leadership. Connect with Daisy: Website: daisyoj-dominguez.com LinkedIn: Daisy Auger-Dominguez Instagram: @daisyojdominguez Follow and Support the Show: Apple Podcast Subscribe, rate, and review Women Leaders on the Move to help more women leaders find this empowering content. We are thrilled to be ranked as a Top 25 Women's Leadership Podcast by Feedspot. Visit Her C-Suite® to explore resources designed to support your success. Keep shining your light bright. The world needs you. This podcast is sponsored by HerCsuite® and Women On the Move Connect with amazing guests many featured here. Monthly office hours with experts will leave you ready to advance in all areas of your life and career. Connect with Host Natalie Benamou, Founder HerCsuite® Natalie is the host of "Women Leaders on the Move'' and the Founder of HerCsuite®, a powerful women's network with mastermind memberships and Women on the Move membership connecting listeners with guests of this show. She is dedicated to making it easier for women to achieve success in all aspects of their lives. Natalie is also the Founder and President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us .…

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How Color Psychology Can Transform Your Goals with Heather Eck 24:03

12 weeks ago24:03

24:03

What if the colors around you could shape your energy, boost your creativity, and help you achieve your goals? Join us in this vibrant episode of "Women Leaders on the Move," where host Natalie Benamou talks with multimedia abstract artist Heather Eck about the transformative power of color. Heather shares her inspiring journey from a thriving corporate HR career to embracing her true calling as a full-time artist. With her unique gift of Synesthesia, she interprets and heals through the language of color, offering a fresh perspective on how hues can impact our lives. In this episode, you'll explore: Setting colorful intentions: Learn how to invite specific energies, like love or creativity, into your life through color. Choosing a "color of the year" : Discover how a single hue can guide your personal and professional growth. Practical tips for daily inspiration : Integrate color into your routine to enhance self-expression and overcome personal challenges. Whether you're looking to align with your goals, embrace your creativity, or simply see the world in a brighter way, this conversation will spark your imagination. Take Action Today: Identify a "color of the year" to focus your intentions. Bring colors into your environment to reflect the energy you want to attract. Use color intentionally to unlock confidence, clarity, and connection. Thank you Heather Eck for Being on the show today! Visit Women Leaders on the Move Website for all the show details. This show is sponsored by Women on the Move. Heather Eck Studios Keep shining your light bright. The world needs you.…

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How to Build Generational Wealth: Smart Financial Strategies with Ruby "SunShine" Taylor 21:56

13 weeks ago21:56

21:56

In this heartfelt and empowering interview host Natalie Benamou welcomes Ruby "SunShine" Taylor, the visionary founder of Financial Joy School, to discuss the profound impact of building generational wealth. Ruby’s journey, shaped by resilience and fueled by purpose, began after a traumatic brain injury and transformed into a mission to close the wealth gap for Black, Brown, and disabled families. Ruby has made an impact on over 30,000 lives through her programs and tools like the Legacy card game, Ruby is redefining what it means to leave a legacy—not just of assets, but of education, empowerment, and joy. This episode is a must-listen for anyone seeking to build a meaningful legacy and empower their families to thrive in the years to come. Whether you’re starting from scratch or looking to elevate your financial journey, Ruby’s insights and Natalie’s thought-provoking questions will leave you motivated and ready to act. Three Actions You Can Take to Build Generational Wealth: Educate as a Family: Use tools like the Legacy card game to foster financial literacy together. Start Long-Term Investing: Open brokerage accounts and involve the family in understanding the stock market. Create a Generational Wealth Goal: Define and review your family’s financial vision annually. Memorable Quotes From Ruby Sunshine Taylor: “Generational wealth is more than money—it’s about education, values, and opportunity.” “Retirement is about me; generational wealth is about us.” “Fear keeps people from wealth-building. Education is the antidote.” Upcoming Event: Join Ruby at the Financial Family Reunion Summit on February 28 at the NASDAQ Entrepreneurial Center, San Francisco. Learn to launch brokerage accounts and empower families. More at FinancialJoySchool.com . This holiday season, let Ruby’s story inspire you to rethink what it means to give. Your time, education, and intentional actions are the greatest gifts you can share with your family and community. Let’s work together to ensure the financial future of every family shines brighter than ever before. Share this episode with someone you care about, and let’s make the dream of generational wealth a reality. Keep shining your light bright. The world needs you. About Ruby Sunshine Taylor: Ruby "Sunshine" Taylor is the visionary founder of Financial Joy School, dedicated to closing the wealth gap through empowering Black, Brown, and disabled families. With a passion for justice and joy, Ruby inspires generational wealth-building through financial education, long-term investing, and intentional healing, helping others thrive with purpose and peace. Follow Ruby and Financial Joy School: Website: FinancialJoySchool.com Instagram: @FinancialJoySchool TikTok: @FinancialJoySchool Podcast: Financial Joy School Podcast Connect with Natalie Benamou: Natalie is the Founder of HerCsuite®, the most supportive network community for women leaders. She is dedicated to providing programs that support women in the second and third seasons of their careers. Natalie is also the Founder and President of HER HEALTHX, a nonprofit focused on improving health outcomes for women. Natalie Benamou on LinkedIn HerCsuite® on LinkedIn This podcast is sponsored by HerCsuite® Women On the Move, a new membership for listeners to meet and engage with podcast guests. Advance your career in a whole new way. Join us .…

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Why Women Leaders Must Lean In Now More Than Ever with Natalie Benamou, HerCsuite® 18:15

14 weeks ago18:15