))
When a Typically Hard Season Becomes Not as Hard
Manage episode 428017216 series 3547370
Content provided by Melinda Seiden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melinda Seiden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Losing my father in 2018 sent me into a spiral. My already problematic drinking went from not great to worse and downright unmanageable. Every year, I viewed this time as a bad season and a free for all would ensue.
Listen to this episode to hear how even sobriety, I had to make changes to make a time of year I dreaded, to a time I did okay and even, thrived.
79 episodes
Share
