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How to Deal With the Root Cause of Your Distraction with Nir Eyal #182

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Manage episode 262635546 series 1179039
Content provided by Aaron McHugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron McHugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'll be the first to admit. I can be easily distracted. Ping, blue dot, check email, etc. Nir Eyal named my interference as pain management. "Unless we deal with the root causes of our distraction, we'll continue to find ways to distract ourselves. Simply put, the drive to relieve discomfort is the root cause of all our behavior." I invite you to put aside your biases and assumptions about distraction and listen to Nir Eyal's research on how to become Indistractable.

  continue reading

262 episodes

Artwork
iconShare
 
Manage episode 262635546 series 1179039
Content provided by Aaron McHugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron McHugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'll be the first to admit. I can be easily distracted. Ping, blue dot, check email, etc. Nir Eyal named my interference as pain management. "Unless we deal with the root causes of our distraction, we'll continue to find ways to distract ourselves. Simply put, the drive to relieve discomfort is the root cause of all our behavior." I invite you to put aside your biases and assumptions about distraction and listen to Nir Eyal's research on how to become Indistractable.

  continue reading

262 episodes

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