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Thriving through constant change

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Manage episode 376314521 series 3484333
Content provided by MHS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A lot of people struggle with adjusting to new norms, policies and processes in what feels like a constantly changing workplace. And when you aren’t consulted or involved in the decision-making process, a job full of shifting priorities and never-ending deadlines can feel like whiplash! But it doesn’t have to feel that way.

In this episode of Work Therapy with Dr. Steven Stein, we chat with Dr. Paul Bartone, a retired U.S. Army colonel, Visiting Research Fellow at the Institute for National Strategic Studies at the National Defense University, and Adjunct Faculty in Psychiatry at Uniformed Services University of the Health Sciences. He’s an expert in applying psychological, social, cultural, and biological perspectives to the understanding of human behavior. Dr Bartone shares his insights into how to strengthen your ability to adapt in the face of change by cultivating a hardiness mindset.

Have feedback about this episode or want to learn more about the Hardiness Resilience Gauge™? Learn More

  continue reading

13 episodes

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Manage episode 376314521 series 3484333
Content provided by MHS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A lot of people struggle with adjusting to new norms, policies and processes in what feels like a constantly changing workplace. And when you aren’t consulted or involved in the decision-making process, a job full of shifting priorities and never-ending deadlines can feel like whiplash! But it doesn’t have to feel that way.

In this episode of Work Therapy with Dr. Steven Stein, we chat with Dr. Paul Bartone, a retired U.S. Army colonel, Visiting Research Fellow at the Institute for National Strategic Studies at the National Defense University, and Adjunct Faculty in Psychiatry at Uniformed Services University of the Health Sciences. He’s an expert in applying psychological, social, cultural, and biological perspectives to the understanding of human behavior. Dr Bartone shares his insights into how to strengthen your ability to adapt in the face of change by cultivating a hardiness mindset.

Have feedback about this episode or want to learn more about the Hardiness Resilience Gauge™? Learn More

  continue reading

13 episodes

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