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Are you tired of apologizing for being you? You know, the human part of you that some times feels like it has to be different at home /work/play. The human side that just wants to be HOT (humble, open, and transparent) about your wants, desires, and uniqueness. If you answered yes, this is a podcast for you. Join host Emily Elrod,MHS as she dives into conversations with guest about what they are not sorry for in a creative and loving way.
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Welcome to TodaysBusinessRadio.com. We are a combination of an on air radio show at KTLK AM 1130, Minneapolis, MN and our online and on demand “business reference library” of over 100 interviews with business advisors, in podcast format. Our mission is to help business owners to: increase enterprise value, improve profitability, control expenses and formulate an exit strategy for the business.
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Let’s be real. Work... kind of sucks sometimes. It’s okay to admit it! But if the final hours of the weekend fill you with dread and the best part of your workday is clocking out at 5 p.m. — we should probably do something about that. On Work Therapy: When Work Sucks, How Can We Fix It? clinical psychologist Dr. Steven Stein and guests take on your biggest obstacles to workplace satisfaction and success. Each episode delivers real answers to workplace dilemmas and actionable tips for dealing ...
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This podcast is produced by the Committee of Inclusion, Diversity, Equity, and Access through the Dietitians in Integrative and Functional Medicine (DIFM) practice group with the Academy of Nutrition and Dietetics. Join us to explore a range of whole food therapies and mind body modalities within different settings and cultures, and to celebrate the ways that our diversity in practice and perspective makes us stronger.
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On DoD

Federal News Network | Hubbard Radio

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Federal News Network's deputy editor, Jared Serbu, speaks one-on-one and in depth with the people responsible for managing the inner workings of the federal government's largest department, and those who know it best.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Beyond The Green

Sleeping Bear Productions ©2024

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Welcome to "Beyond The Green" the podcast where we delve into the rich tapestry of the Morristown, New Jersey area, exploring not only its present-day inhabitants but also the historical figures who have left an indelible mark on this vibrant community. Join us as we unravel the stories of resilience, triumph, and innovation that have shaped Morristown throughout the years, showcasing the unique blend of the past and the present that makes this town a treasure trove of history and cultural s ...
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DBSAlliance

DBSAlliance

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DBSA podcasts feature some of the nation’s leading experts on mental health, covering a wide range of topics dealing with depression, bipolar, anxiety, and more. Listen and learn about treatment options, personal wellness strategies, relationships, and more.
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Inside Rehabilitation Counseling

Commission on Rehabilitation Counselor Certification

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The Commission on Rehabilitation Counselor Certification presents "Inside Rehabilitation Counseling," a series of conversations with the professionals, educators, and thought-leaders working in the specialized field of rehabilitation counseling.
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Episodes post 12am EST on Sundays. Say what I want, burn what I want, play what I want. That's the motto. Episodic stories, biographies, comedies, music, and art reflecting my life. Contact me at podcastmicashtraylp@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/micashtrayandlp/support
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Healthcare providers undergo years of education to hone their expertise and master their chosen specialty. Despite their impeccable clinical skills, few have received formal leadership development and coaching opportunities. The majority have stepped up to lead healthcare teams without someone truly investing in their success. This ultimately results in poor leadership and can negatively impact quality of care. The Commit To Thrive podcast is uniquely designed as an investment in the persona ...
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If you are interested in joining us on this program - please email us at Beyondthegreen76@gmail.com ++++++++++++++++++++++++++++++++ Bobby G is Back! Bob Guinters fills in the gaps from his previous interview. Robert (Bob) Guinter, aka Bobby G is a nearly, but not quite, life-long Morristown resident. After spending his first 5-years in the Madison…
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Women’s brains are finally getting the research attention they deserve! While we sort out the role hormones play in our current and future cognitive health, it’s important to remember that estrogen is just one player in a lifelong host of factors impacting your brain, including education, intellectual engagement, diet and nutrition, exercise and fi…
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Cultural messages glorify youth as the best time of our lives. But that’s not what this week’s guest, Caroline Paul found while researching her wonderful book Tough Broad: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age. Instead, she found active, adventurous women praising their postmenopausal lives and the …
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Welcome to an enriching episode of The Integrative Ideas in Nutrition podcast where we delve into the fascinating journey of Amber Alexis; a public health nutritionist and registered dietitian based in Trinidad and Tobago. Our guest shares personal experiences and memories around traditional Caribbean foodways, shedding light on how regional dishes…
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Women’s ultrarunning is on fire right now with powerhouses like recent Barkley Marathons finisher Jasmin Paris, 40, and Lululemon FURTHER 6-day record smasher Camille Herron, 42, showing the world what midlife women can do. This week, we sat down with ultrarunning legend Pam Reed, who broke ground for women in the sport decades ago, winning races l…
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Jill Abramovitz is a performer and writer originally from Morristown, NJ. On Broadway, she’s been in Beetlejuice, Fiddler on The Roof, Rodgers + Hammerstein’s Cinderella, 9 to 5 and Martin Short: Fame Becomes Me, and appeared as Golde in Fiddler on the Roof at the Papermill Playhouse in Millburn and matriarch Lillian Kantrowitz in A Walk on the Moo…
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Federal News Network has covered the difficulties federal employees and military members have seen when it comes to getting access to health care in Japan. On this edition of the show, we’re going to talk about that – but not just about that. We’re also going to talk about military spouse unemployment. In the case of Japan, and Okinawa specifically…
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Your metabolism is broken. You need to stop eating carbs. All weight gain is bad! If you’re a woman in menopause, you’ve been on the receiving end of a steady stream of overwhelmingly negative messages about your midlife body. Many of them are simply not true. That’s why we wanted to have a more nuanced conversation about the body composition chang…
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Alms Army Course https://www.armylearningmanagementsystem.com/course/ the Army Learning Management System (ALMS) has emerged as a cornerstone of the U.S. Army's educational ethos. This digital platform facilitates a range of courses designed to enhance the professional development and operational effectiveness of soldiers. From leadership training …
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https://www.hrcarmy.org/erb-hrc/ ERB HRC The Enlisted Record Brief (ERB) is an essential document for every soldier serving in the United States Army. Managed by the Human Resources Command (HRC), the ERB is a concise, yet comprehensive record that outlines a soldier's military career, including personal information, training, education, and servic…
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https://www.akooffline.net/mhs-genesis/ MHS Genesis MHS GENESIS is the electronic health record (EHR) system implemented across the United States Department of Defense (DoD) healthcare and military health system. It is designed to provide a single, integrated patient record for service members, veterans, and their families, encompassing medical and…
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Wear and tear on our active joints is inevitable, and the menopause transition can make them more vulnerable. But there are some simple, and often overlooked, ways to support our joint health that include proper nutrition, recovery, strength and mobility practices, footwear and more, which can help us stay active and pain free through and beyond me…
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Luke Darnell - Born in New York City, and raised in Morristown from the age of three, Luke is an actor, musician, and stuntman who has performed on four continents in venues ranging from dive bars to theatres to arenas (including Madison Square Garden). His family’s Morristown history goes back to the early 1950s when his grandparents moved into a …
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Women’s sexuality, especially older women’s, is often overlooked or dismissed by the medical system. When men get procedures that may impact their erections, they’re informed. When women get treatments that may affect their ability to have an orgasm? Crickets. Too few women’s doctors talk about women’s sexual satisfaction, including how well their …
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From being burned as witches to being barred from attending medical school, from being dismissed as hysterical to well, just being dismissed, from being shamed to being sexualized, the medical system has a long, sordid history in how it treats women and women’s health. And those toxic roots still poison the waters we have to navigate to this day. I…
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Areli Gutierrez is a registered and licensed dietitian who has worked in nutrition and wellness in retail, government, clinical inpatient and outpatient settings. Areli received her Bachelor’s of Science in Nutritional Science from Texas A&M University and her Master’s of Science in Nutrition from Texas Woman’s University. She completed her dieteti…
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*** OPINIONS EXPRESSED BY GUESTS ARE THEIR OWN AND DO NOT NECESSARILY REFLECT THE VIEWS OF THE HOSTS OF "BEYOND THE GREEN" AND/OR ANY CONTENT OF SLEEPING BEAR PRODUCTIONS THE CONTENT PROVIDED IS BASED ON PERSONAL PERSPECTIVE AND LISTENERS SHOULD EXCERSICE THEIR OWN JUDGEMENT WHEN INTERPRETING OPINIONS SHARED BY CONTRIBUTORS AFFILIATED WITH THESE EN…
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We wrap up heart health awareness month with one topic that comes up a whole lot in our community–cholesterol. We hear from scores of athletic, active women who have had perfectly fine lipid levels their whole lives only to see them shoot up, often dramatically, at menopause. If you’re one, you’re not alone. This week we take a deep dive into all t…
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For years, hot flashes and night sweats (aka vasomotor symptoms) were considered just a “bothersome” part of being a menopausal woman: we were to wear layers, buy a fan, and soldier on. Then researchers started making some troubling connections between vasomotor symptoms and chronic disease. This week’s guest, Dr. Rebecca Thurston, is one of those …
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Robert (Bob) Guinter, aka Bobby G is a nearly, but not quite, life-long Morristown resident. After spending his first 5-years in the Madison-Chatham, NJ area, he moved with his parents to their new home in Morristown in July 1958 when he was 6-years old. Following his first Summer in town, he entered the Morris School District where he attended Ale…
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Whether you run, lift, or ride (and especially if you ride), an otherwise great workout can be wrecked by a painful vulva. And lots of issues can crop up during and beyond the menopause transition that can cause pain, discomfort, and even damage to your vulva and vaginal tissues. We address them all this week with Rochelle Bernstein, MD, of Purely …
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Mirna Valerio, aka the Mirnavator, has never shied away from adversity. As a Black woman in a larger body who is also an ultrarunner, she’s endured her share of harassment and ridicule, both online and in real life. But despite some people trying to put her down, she’s devoted her life to lifting others up, showing those like herself what’s possibl…
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ALMS Army Traininghttps://www.almsarmy.org/training/ In the evolving landscape of military preparedness, ALMS Army Training emerges as a pivotal tool in sustaining the operational effectiveness and readiness of the U.S. Army. This digital learning platform is intricately designed to support the lifelong learning ethos of the Army, providing soldier…
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What is Assignment Interactive Module AIM in HRC? https://www.hrcarmy.org/what-is-assignment-interactive-module-aim-in-hrc/ The Assignment Interactive Module (AIM) within the Human Resources Command (HRC) is a cutting-edge system designed to enhance the assignment process for U.S. Army personnel. AIM serves as a transparent, interactive platform th…
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https://www.akooffline.org/login/ AKO Offline Login Army Knowledge Online (AKO) Offline is a feature or capability associated with the AKO platform, designed to allow U.S. Army personnel and other authorized users to access critical information and resources without requiring an active internet connection. AKO itself is a web-based information serv…
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Certified Rehabilitation Counselors can explore a wide variety of job settings thanks to their credential. With many options and areas of focus available to them, CRCs can find themselves stuck while considering where they want their career to take them. The most common question we hear from CRCs is how do I navigate my options in private practice?…
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In our premier episode we sit down with fellow Morristown HS Alumnus Jim Berkman (Class of 1987). Beyond being a native son of the Garden State, Jim has been in marketing for over 30 years. His unique background includes stints at both early and late-stage startups, Fortune 100 companies, VC firms, and brand agencies, and has held executive positio…
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As women who’ve grown up steeped in diet culture, we often give away our agency to books, apps, and strict food rules rather than trusting ourselves to know what to eat and what our bodies need. During menopause, when our bodies are changing, we can doubledown on those rules, making life harder. This week we talk about ditching diets and restrictiv…
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Certified Rehabilitation Counselors can explore a wide variety of job settings thanks to their credential. With many options and areas of focus available to them, CRCs can find themselves stuck while considering where they want their career to take them. The most common question we hear from CRCs is how do I navigate my options in private practice?…
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As active, athletic women, we know ourselves better than anyone. We know our pace, our power, and our mindset for training and competing. Perimenopause can make all of that change out of the blue. It can rob us of our confidence and knock us off our game, just when we feel like we’re really hitting our stride. Elite cyclist and coach Jill Patterson…
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The New York Times recently called Ozempic a “new match for menopausal weight gain”. But is it? These drugs can be a godsend for those who need them. But there's a lot we need to understand. How do they work? How well do they work? Who benefits from them? What are their risks? What impact do they have on muscle, bone, and performance? How do they a…
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Most women don’t expect menopause symptoms to start until age 50. Neither do many of their healthcare providers. That’s a problem because, as this week’s guest Nina Coslov’s research shows, women can actually start experiencing symptoms associated with menopause during their late reproductive years before their periods become noticeably irregular a…
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CRA Payroll Calculator https://cralogin.net/cra-payroll-calculator/ The Canada Revenue Agency's Payroll Calculator is an invaluable resource for businesses across Canada, offering a user-friendly and precise tool for payroll management. This comprehensive guide delves into the various functionalities of the CRA Payroll Calculator, highlighting its …
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https://ircclogin.net/ircc-webform/ The IRCC (Immigration, Refugees and Citizenship Canada) WebForm has emerged as a vital tool for individuals navigating Canada's immigration and citizenship processes. This article delves into the nuances of using the IRCC WebForm effectively. Primarily designed to facilitate communication between applicants and t…
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How to Complete Your EI Report Online https://www.eireportingonline.com/how-to-complete-your-ei-report-online/ In today’s digital era, completing your Employment Insurance (EI) report online is a streamlined and efficient process. This article provides a comprehensive step-by-step guide to help you navigate the online EI reporting system.…
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As we roll into a brand new year filled with goals and aspirations, this week’s guest, fan-favorite Peloton Cycling instructor Christine D’Ercole would like to remind us that we are bigger than a smaller pair of pants, and the most powerful thing anyone can say to us is what we say to ourselves, and we have agency in that conversation. Now 52, Chri…
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This episode originally dropped on May 24, 2023. I’m too old. Nothing works for me. My best days are behind me. I just have to live with (fill in the blank). I’ll never feel better. When we’re really going through it, it can be easy to slip into a personal cave of limiting beliefs that can conspire to keep us there in the cold and dark. But where d…
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Blooket Join https://blooketlogin.net/blooket-join/ Blooket is an online tool used primarily in educational settings. It allows teachers or hosts to create or choose quizzes and games for educational purposes, making learning more interactive and fun. To join a game on Blooket, a player typically needs a unique game code provided by the game's host…
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IPPS-A HR Professional Login https://ippsaarmy.net/ipps-a-hr-professional-login/ The IPPS-A (Integrated Personnel and Pay System - Army) HR Professional Login is a specialized access point within the IPPS-A system, designed specifically for human resources professionals in the U.S. Army. This portal enables HR personnel to manage a wide range of ta…
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Accessing MedPros from Home https://www.medprosarmy.com/how-to-access-medpros-from-home/U.S. Army personnel can remotely log into the Medical Protection System (MedPros) from a non-military location, typically their homes. MedPros is an essential system in the U.S. Army, used for tracking medical and dental readiness of soldiers. This capability is…
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Med Pros Periodic Health Assessment https://medprosarmy.net/med-pros-periodic-health-assessment The Periodic Health Assessment (PHA) in the U.S. Army is a comprehensive health screening program designed to evaluate the medical readiness of military personnel. Its primary goals are to ensure that soldiers are medically fit for duty, identify any hea…
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EES User’s Guidehttps://eesarmy.net/ees-users-guide.html/ The Evaluation Entry System (EES) in the U.S. Army is a web-based application used primarily for the preparation, submission, and tracking of personnel evaluation reports. These evaluation reports are crucial components in the Army's personnel management system, as they are used to assess th…
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This episode originally dropped on April 5, 2023. What does it mean to be fit? Deadlifting your body weight? Running a 10K? Doing an Ironman? Most of our notions about fitness spotlight the big thing we want to do while glossing over all the smaller, equally important, but less “sexy” stuff like joint mobility, breathing practices, balance, and nut…
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ATRRS Army Website https://www.atrrscoursecatalog.com/atrrs-army-website/ The ATRRS, or Army Training Requirements and Resources System, is a comprehensive web-based system used by the United States Army for managing training courses and resources. It serves as a key tool for planning, developing, and executing training programs within the Army.…
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https://www.iperms.net/army-login/ iPERMS, which stands for Interactive Personnel Electronic Records Management System, is an online database system used by the United States Army. It's designed to manage and maintain personnel records for active and reserve Army soldiers. The iPERMS system plays a crucial role in the efficient handling of military…
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DoD Safe Without CAC ⁠https://dodsafe.net/without-cac/⁠Accessing DoD SAFE (Secure Access File Exchange) without a Common Access Card (CAC) is possible under certain circumstances. DoD SAFE is a web-based tool that allows for the secure exchange of files too large to be transmitted via email. It's commonly used within the Department of Defense (DoD)…
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