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#40: Rebalance Naturally
Manage episode 307494675 series 3000345
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In this episode, join Gemma and Renee Italia as they discuss rebalancing your mind and body.
You'll learn tips on how to embrace relaxing during the day so you can be more productive.
And why even 10 minutes of slowing down your mind and body help make you more productive and reduce stress.
You'll learn tips on how to embrace relaxing during the day so you can be more productive.
And why even 10 minutes of slowing down your mind and body help make you more productive and reduce stress.
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