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Work Wife Wine Time

Gemma Lumicisi, Mikala Grosse and Dora Nikolaou

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As Australian women in business, we struggle with a lack of support or connection with others sharing our same journey. We need to debrief with other female entrepreneurs who get what running a business is like. Fridays at wine o'clock join fellow female entrepreneurs Mikala, Gemma and Dora as they speak about strategies of running a business, life, levelling-up and feeling empowered. But, most of all, keeping it real. If you're an Australian female entrepreneur, then this is the podcast for ...
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Get ready for the first edition of "W(h)ine Time," where we chat about toxic positivity. "W(h)ine Time" features open and honest conversation episodes where we let our true thoughts run rampant. Why? Because it's real and raw, and much of the time, as women, we don't have the opportunity to openly discuss what's really going on in our heads when it…
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Join Mikala and Jo Wagstaff as they explore how to lead your business, career and yourself with purpose and power. Uncover the tools and knowledge to feel calm, confident, and empowered as a female leader. It's time to redefine success on your terms and lead true to yourself. Tune in to embark on a journey of self-discovery and transformation.…
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We'll uncover practical strategies for women in business to balance their masculine and feminine energies, prioritise self-care, and create supportive communities that celebrate and uplift the power of femininity. Tune in to gain valuable insights and inspiration for embracing your feminine power in both business and personal life. It's time to get…
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Get ready for an excellent episode talking serious stuff. But don't worry, we keep it fun. Have you ever thought about marketing laws and regulations? Probably not. We're bringing you this episode on email marketing rules and regulations. We'll talk about a big Aussie business that got massive fines last year. It's a story that reminds us why marke…
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Adapt as a business and acquire new skills to increase your productivity, the way you do business, the way you market your business. Upskilling is beneficial for businesses looking to stay competitive, it fosters a culture of continuous improvement and helps create a more resilient and adaptable business, in the face of a dynamic and evolving profe…
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Have we gone mad? Don’t set goals? You’ll have to tune in to find out, why habits are the key to rapid change. How to identify the habits that will help you achieve your business goals. Plus, tips for creating and sticking to new habits. If you’re ready to do something a little different this year then tune in and learn how to create the habits to …
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Carly shares practical tips and red flags to keep in mind, making it easier for you to navigate the often tricky waters of personal finance and identify if you might have fallen victim to potentially harmful financial agreements. Insurance can be a maze, and unnecessary policies can weigh us down. You'll hear stories of successfully helping individ…
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Business relationships aren’t just business. They’re honest and truthful relationships woith the people you develop. In this episode you’ll learn the why and how of cultivating deep business relationships and how they help your business. PS: You won’t want to miss this episode as you’ll get the scoop on how Olivia Carr created a genuine long-term r…
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Getting to know ourselves also means getting to understand how to be well, how to look after our wellbeing. And there are lots of parts of us that make up our wellbeing. Amy goes into the seven elements of our wellbeing and how to take care of ourselves. This episode is all about leaning into your strengths, your uniqueness, your superpowers, so yo…
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It's time to shift the conversation surrounding sustainability from individual blame to collective responsibility. Tune in to this episode to find empowerment, inspiration, and actionable advice to transform your relationship with sustainable living and navigate the path towards a greener, guilt-free future. You can access the free Sustainable Busi…
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They discuss the core principles of a timeless and authentic style that can withstand ever-changing fashion trends and societal pressures. Suzy suggests practical steps to help you rediscover your unique style identity and regain confidence in your appearance. But, does she advocate for everyone to stop wearing black? Tune in to find out... As some…
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Emma McMillan chats to Dora about why it’s important to write copy for your business, and how you can do it confidently. She shares some stellar tips to help you get started and keep writing, moving you out of that uncomfortable writing paralysis. This episode is jam packed with tried tips to help you write, write confidently and see the difference…
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For business owners eager to take their first steps toward inclusivity, this episode offers a treasure trove of practical advice. From assessing your current inclusivity level to implementing policies and practices that foster an inclusive atmosphere, we've got you covered. Join us for an enlightening discussion on how to create LGBTQIA+ inclusive …
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Your brand name is essential, but it's not everything. If you're counting on your name to do all the heavy lifting, you may be in for a rude awakening. Learn more about Bec on her website www.bechughes.com or follow her on socials... https://www.instagram.com/bechughesbranding https://www.facebook.com/bechughesbranding…
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They talk about leaving the corporate world to running your own business, and the reality of the running your own business. And how to show up in business and why. This episode is jam packed with solid advice on reframing failure, running an online business, change in business and in life and what running a business in 2023 is really like.…
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You'll learn how to differentiate and make the decision between experiencing travel as a lifestyle or a holiday. As well as some great tips and tricks on preparing your business for the journey, mitigating the unmanageable (such as internet) and embrace better working habits both on the road and when you return home. If taking your business on the …
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Our special guest shares invaluable insights and practical tips to demystify the complexities of managing your business's money. From budgeting and cash flow management to financial analysis and forecasting, we explore a wide range of topics that will empower you to make informed decisions to move your business forward. Discover the secrets behind …
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We have already started to see copywriters and other content creators being replaced by ChatGPT, but is it all it’s cracked up to be? Tune in to Gemma and Dora talking about the ChatGPT craze. We don't’ want to give away too much but we talk about accuracy, brand personality and how copy needs to be aligned with your business/brand. Don't miss out,…
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Ever felt like you couldn’t think properly? Or do you forget things while you’re grieving? This is normal. Join Gemma and our guest Tina Murphy as they discuss what can happen to you while you’re grieving and how to manage your life and the business around it. At Work Wife Wine Time, we understand grief can be isolating. If you’re struggling with s…
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As business owners, we all need plans if something happens that we can’t run our businesses due to a life issue. In this episode, you’ll learn how to figure things out, be kind to yourself and discover that your clients are more understanding than you think. It’s possible to run a business and manage sickness, grief, divorce, loss of clients and ci…
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In this episode, Dora chats to Natalie Moore from Own Your Health Collective. They chat about the pillars of life, shifting your mindset and tapping into your needs right now, so you can be happy and live your best life, personally and in your business life. Natalie shares the importance of understanding your body, how you want to be and how you wa…
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As a female business owner you know the challenges that come with running a business. In this episode, you’ll discover tried and tested weight loss strategies you can use to grow your business. Plus tips about how to stop avoiding the difficult stuff in your business. Learn more about Corinne at www.nobsfreecourse.com or www.theweightlossuniversity…
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Do you spend a lot of time online? Mindlessly scrolling while your life and time floats away? Are you finding your mood and vibe isn’t what it used to be, or what it could be?In this episode you’ll learn how to look after yourself and others online. We spend a lot of time online so using it with boundaries and mindfulness is key for self-care. Lear…
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In this episode you’ll the difference between burnout and stress. What good stress is? And what tools can help with managing stress and giving us a sense of calm and peace. Bianca McKee shares for 4 Ps: purpose, play, passion and peace and how these can energise your life and business. There’s even a free meditation to help you feel grounded and ca…
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A lot of small business owners really struggle with the inability to trust someone else to do what they do. Which is based in fear and leads to the common mistake of doing it all themselves and doing their business, themselves and their clients a great disservice. If you’re are a hands-on business owner who is running faster and spending more time …
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I think we all understand that our energy comes in waves - but many of us are missing vital parts of the recovery phase and the ability to honour the process and awareness in our body as we come down from the peak of the wave. In this episode we cover so much and Dana shares with us much wisdom including the idea that slow, intentional progress is …
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In this episode you’ll learn about effective ways to develop your creative process. When to pause in the process journey and how it's brave and courageous. Kelly Mevel from Jam Creatives shares her process, where she draws inspiration from and how she helps her clients stand out.By Gemma Lumicisi, Mikala Grosse and Dora Nikolaou
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Burnout doesn't happen all of a sudden, it tends to burn slowly overtime. In this episode you'll learn how to have proactive conversations, take preventative measures and keep yourself buoyant during times that are tough on both your physical and mental health. Here are some of the contacts and resources Tracey mentions: LifeLine Tasmania - 1800 98…
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They talk about Amy's new book - Adventure in Zanskar, the lessons she learned about life and herself and about her current work through her Inner Strength foundation to foster inner strength for outer stability in today’s youth. You can find out more about Amy and her books and programs on her website www.amyedelstein.com and buy a copy of her boo…
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When you want to uplift your profile so you can be more visible and seen it can feel hard and daunting. In this episode you’ll learn about simple yet effective ways to uplift your profile so you can be seen in your market, even if it’s a saturated market. We discuss public relations (PR), awards and how to get comfortable with putting yourself out …
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If you’re retired and thinking about starting a business then listen up. Discover how to do it without burnout, what you need to know and how to make a plan that works for you. If you'd like to connect with Lisa, find her information below. Lisa Friend Life Coach https://www.lisafriendcoaching.com/ https://www.instagram.com/lisafriend511/ https://w…
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You feel you “should” work full-time in your business and not go “backwards.” Yet, working part time while growing and advancing your business can help it move forward. Join Dora, Gemma and Mikala as they discuss working part-time and running their businesses. Mikala and Dora talk about the benefits it provides and how it’s helped them focus on the…
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Relationships can make all the difference in the world. With collaboration, you’re doubling your efforts by working together to make something special that helps each other’s audience. Business partnerships create potential to grow and enhance exposure. As solo-business owners working with other businesses means opening up connections and audience …
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If you’re feeling stuck because there’s so much going on in your head, learn how to get journaling. Because you never know what wisdom you’ve got in your head if you don’t let it out. Get some awesome tips and journal prompts to help you uncover why you’re feeling overwhelmed or confused so you can get unstuck in your business.…
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In this episode I chat to copywriter Angela Pickett about whether you really need a website, especially with social media channels, why good copy (words) on a website is important and the four must haves for a homepage. We also talk about what to do if you can’t afford to hire a copywriter, and how to write your own copy. This episode is jam packed…
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It is possible to work with your partner in your industry. Start by setting ground rules and a specific probation period. Learn their strengths, understand their weaknesses and make space and time for regular conversations around systems and money. Learn more about Kate Osborne on her website www.kokomatrix.com.…
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