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Content provided by Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep #86: Understanding the Real You

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Manage episode 384244038 series 3000345
Content provided by Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting to know ourselves also means getting to understand how to be well, how to look after our wellbeing. And there are lots of parts of us that make up our wellbeing. Amy goes into the seven elements of our wellbeing and how to take care of ourselves.
This episode is all about leaning into your strengths, your uniqueness, your superpowers, so you can be the best version of you!
www.amypettingill.com
  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 384244038 series 3000345
Content provided by Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikala Grosse, Gemma Lumicisi, and Dora Nikolaou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Getting to know ourselves also means getting to understand how to be well, how to look after our wellbeing. And there are lots of parts of us that make up our wellbeing. Amy goes into the seven elements of our wellbeing and how to take care of ourselves.
This episode is all about leaning into your strengths, your uniqueness, your superpowers, so you can be the best version of you!
www.amypettingill.com
  continue reading

111 episodes

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