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#61: Honour Your Clients & Yourself
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I think we all understand that our energy comes in waves - but many of us are missing vital parts of the recovery phase and the ability to honour the process and awareness in our body as we come down from the peak of the wave.
In this episode we cover so much and Dana shares with us much wisdom including the idea that slow, intentional progress is a beautiful thing - because we are human beings, not human doings. And that we can still juggle all the balls, but just have to ensure that we don't drop the glass ones.
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