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‘The Happiness Project’ Author Gretchen Rubin on Wellbeing at Work

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Manage episode 363525147 series 2977213
Content provided by Lisa Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gretchen Rubin is an expert on happiness and the author of the New York Times bestselling book The Happiness Project. In this episode of WorkLab, Rubin shares what she’s learned from more than a decade of studying wellbeing—and how her findings can apply to our working lives.

https://www.microsoft.com/en-us/worklab?wt.mc_id=AID_M365WorkLab_Corp_US_podcast_S4E5. Click or tap if you trust this link." href="https://nam06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.microsoft.com%2Fen-us%2Fworklab%3Fwt.mc_id%3DAID_M365WorkLab_Corp_US_podcast_S4E5&data=05%7C01%7Cv-ligra%40microsoft.com%7C2f3b5893117841e41fd608db52755dd1%7C72f988bf86f141af91ab2d7cd011db47%7C1%7C0%7C638194436258096384%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=j5PvsPh0pNQZciz2X0GhCG2j8QZYtmCNpU6aen1pwPk%3D&reserved=0" rel="noopener">WorkLab

https://gretchenrubin.com/quiz/the-four-tendencies-quiz/. Click or tap if you trust this link." href="https://nam06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgretchenrubin.com%2Fquiz%2Fthe-four-tendencies-quiz%2F&data=05%7C01%7Cv-ligra%40microsoft.com%7C2f3b5893117841e41fd608db52755dd1%7C72f988bf86f141af91ab2d7cd011db47%7C1%7C0%7C638194436258096384%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=yUP%2Bm4kY%2F9LhCvyVCCk%2FJ5f3kxCt%2FZKaxKBNu02zfrY%3D&reserved=0" rel="noopener">The Four Tendencies Quiz

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53 episodes

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iconShare
 
Manage episode 363525147 series 2977213
Content provided by Lisa Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gretchen Rubin is an expert on happiness and the author of the New York Times bestselling book The Happiness Project. In this episode of WorkLab, Rubin shares what she’s learned from more than a decade of studying wellbeing—and how her findings can apply to our working lives.

https://www.microsoft.com/en-us/worklab?wt.mc_id=AID_M365WorkLab_Corp_US_podcast_S4E5. Click or tap if you trust this link." href="https://nam06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.microsoft.com%2Fen-us%2Fworklab%3Fwt.mc_id%3DAID_M365WorkLab_Corp_US_podcast_S4E5&data=05%7C01%7Cv-ligra%40microsoft.com%7C2f3b5893117841e41fd608db52755dd1%7C72f988bf86f141af91ab2d7cd011db47%7C1%7C0%7C638194436258096384%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=j5PvsPh0pNQZciz2X0GhCG2j8QZYtmCNpU6aen1pwPk%3D&reserved=0" rel="noopener">WorkLab

https://gretchenrubin.com/quiz/the-four-tendencies-quiz/. Click or tap if you trust this link." href="https://nam06.safelinks.protection.outlook.com/?url=https%3A%2F%2Fgretchenrubin.com%2Fquiz%2Fthe-four-tendencies-quiz%2F&data=05%7C01%7Cv-ligra%40microsoft.com%7C2f3b5893117841e41fd608db52755dd1%7C72f988bf86f141af91ab2d7cd011db47%7C1%7C0%7C638194436258096384%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=yUP%2Bm4kY%2F9LhCvyVCCk%2FJ5f3kxCt%2FZKaxKBNu02zfrY%3D&reserved=0" rel="noopener">The Four Tendencies Quiz

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53 episodes

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