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[Self-Care Snippet] The Power of a Daily Practice with Mindi Kessler, PhD
Manage episode 387005761 series 3369840
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This is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.
Tune in to the full episode 21. Breaking Cycles of Trauma Through Inner Child Healing with Mindi Kessler, PhD.
Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen.
For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.
Tune in to the full episode 21. Breaking Cycles of Trauma Through Inner Child Healing with Mindi Kessler, PhD.
Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen.
For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.
You are worthy, Mama.
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