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Content provided by Anita Normanly, WRAL News | Raleigh, and North Carolina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Normanly, WRAL News | Raleigh, and North Carolina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
7PM News on WRAL - Thursday, March 27, 2025
Manage episode 473830508 series 2613108
Content provided by Anita Normanly, WRAL News | Raleigh, and North Carolina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Normanly, WRAL News | Raleigh, and North Carolina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7PM News on WRAL - Thursday, March 27, 2025
3625 episodes
Manage episode 473830508 series 2613108
Content provided by Anita Normanly, WRAL News | Raleigh, and North Carolina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Normanly, WRAL News | Raleigh, and North Carolina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
7PM News on WRAL - Thursday, March 27, 2025
3625 episodes
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1 4:30AM News on WRAL - Thursday, May 22, 2025 22:54
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1 4:30AM News on WRAL - Tuesday, May 20, 2025 22:56
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