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Good Moms Bad Choices


What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…
Grammar Minute: Doug Allen's Guide Part 2
Manage episode 477181469 series 1383894
Content provided by WRFH/Radio Free Hillsdale 101.7 FM and Student Content. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRFH/Radio Free Hillsdale 101.7 FM and Student Content or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy a continuation of tips from economist Doug Allen's writing guide!
2032 episodes
Manage episode 477181469 series 1383894
Content provided by WRFH/Radio Free Hillsdale 101.7 FM and Student Content. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRFH/Radio Free Hillsdale 101.7 FM and Student Content or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy a continuation of tips from economist Doug Allen's writing guide!
2032 episodes
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WRFH/Radio Free Hillsdale 101.7 FM

“A Bit of Fit” brings you bit-sized bits of health and fitness tips to implement in everyday life. Created and hosted by Emma Wiermann. Ep 2 “Weightlifting and Bone Density”: Today’s episode talks about how weightlifting boosts bone density.
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WRFH/Radio Free Hillsdale 101.7 FM

“Far East, Close Up” provides Westerners a front-row seat to the customs, cultures, and everyday life in East Asia. Created and hosted by Emma Wiermann. Ep 2 “Nǐ hǎo”: How to say “Hello!” in Mandarin Chinese.
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WRFH/Radio Free Hillsdale 101.7 FM

“His Works Through Her Eyes” is a show that brings biblical events to life through the inner thoughts of a young woman as she witnesses them firsthand. Each episode takes artistic liberty to retell a particular biblical story based on a passage of scripture, in addition to historical research. Created and narrated by Emma Wiermann. Ep 2 “Welcome to Shinar”: Today’s episode is the first of two parts retelling the story of the Tower of Babel through the eyes of a pagan teenager living in Shinar, the city where the tower was built.…
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WRFH/Radio Free Hillsdale 101.7 FM

Today, Erika Kyba reads W. B. Yeats's "Down by the Salley Gardens," a wistful meditation on lost love and innocence.
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WRFH/Radio Free Hillsdale 101.7 FM

Today, Erika Kyba reads John Donne's "The Good-Morrow," which meditates on the unity of lovers, as well as the virtues needed for romantic love to endure.
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WRFH/Radio Free Hillsdale 101.7 FM

EP 1 “The Vessel”: A retelling of the beginning of the story of Noah’s Ark through the eyes of Adataneses, wife of Japeth and daughter-in-law of Noah. Based on Genesis 6-7. His Works Through Her Eyes is a show that brings biblical events to life through the inner thoughts of a young woman as she witnesses them firsthand. Each episode takes artistic liberty to retell a particular biblical story based on a passage of scripture, in addition to historical research. Created and narrated by Emma Wiermann.…
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WRFH/Radio Free Hillsdale 101.7 FM

A Bit of Fit brings you bit-sized bits of health and fitness tips to implement in everyday life. Created and hosted by Emma Wiermann. EP 1 “Sitting”: The health risks of sitting for long periods.
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WRFH/Radio Free Hillsdale 101.7 FM

Far East, Close Up provides Westerners a front-row seat to the customs, cultures and everyday life in East Asia. Created and hosted by Emma Wiermann. In this episode, Emma gives us the history of these finicky eating utensils.
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WRFH/Radio Free Hillsdale 101.7 FM

Today, Erika Kyba reads John Milton's "At a Solemn Music," which extols the sanctifying power of song.
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WRFH/Radio Free Hillsdale 101.7 FM

Join Nicole Sighiartau as she discusses some of her wildest experiences in the great outdoors! This week she is joined by her Dad, Julius Sighiartau, to share their story of hiking the Grand Canyon and tips for staying safe while exploring the desert.
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WRFH/Radio Free Hillsdale 101.7 FM

1 The Poetry Fix: An Inner Happiness is Absolutely of my World 4:33
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Today, Erika Kyba reads Salvador Espriu's "An Inner Happiness is Absolutely of my World," a self-reflective meditation on poetry as a door to the soul of the poet.
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WRFH/Radio Free Hillsdale 101.7 FM

Today, Erika Kyba reads John Donne's Holy Sonnet XII, which offers a frame for looking at nature with new eyes.
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WRFH/Radio Free Hillsdale 101.7 FM

1 The Poetry Fix: Ode to the West Wind, Part Two 4:24
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Today, Erika Kyba reads the conclusion of Percy Shelley's Ode to the West Wind. We see the poet recognize his mortality and surrender himself and his work to the autumnal spirit. However, he hopes that the wind's destruction will ultimately bring renewal.
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WRFH/Radio Free Hillsdale 101.7 FM

Today, Erika Kyba reads an excerpt from Percy Shelley's Ode to the West Wind, which celebrates the destructive spirit of the West Wind as a harbinger of renewal.
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WRFH/Radio Free Hillsdale 101.7 FM

Join Nicole Sighiartau as she discusses some of her wildest experiences in the great outdoors! This week she shares some of her favorite stories of hiking and traveling with her Dad.
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WRFH/Radio Free Hillsdale 101.7 FM

1 Off the Trails: New Outdoor Hobbies for the Summer 22:52
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Join Nicole Sighiartau as she discusses some of her wildest experiences in the great outdoors! This week she shares her top tips for getting into a new outdoor hobby this summer.
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WRFH/Radio Free Hillsdale 101.7 FM

1 Off the Trails: Four 14ers in Four Days at 14 22:14
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Join Nicole Sighiartau as she discusses some of her wildest experiences in the great outdoors! This week she shares her journey up each of the 14ers she hiked the summer that she was 14.
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WRFH/Radio Free Hillsdale 101.7 FM

Jayden Jelso is an aspiring author, screenwriter, and filmmaker. He started writing his debut novel, Talon , when he was only sixteen and published it at eighteen. His forthcoming novel, Magistrate , is scheduled for release soon. He posts about his current work in progress on his Instagram feed @authorjaydenjelso . He joins WRFH for a conversation. From 05/16/25.…
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WRFH/Radio Free Hillsdale 101.7 FM

1 Isaiah Menning: America Needs to Make It Rain — Like Utah Is Doing 22:00
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Cloud seeding could be the water solution the West desperately needs. So why are some states trying to ban it? Isaiah Menning, External Affairs Manager at the American Conservation Coalition and Young Voices Contributor , makes a case for investing in cloud seeding innovation. With Utah leading the charge and China rapidly scaling its own weather modification efforts, Menning argues the U.S. must expand this $3/acre-foot water solution before environmental skepticism costs us agricultural resilience, hydropower capacity, and global competitiveness. Click HERE to read the full article From 05/13/25.…
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WRFH/Radio Free Hillsdale 101.7 FM

Gary D. Schmidt is the bestselling author of The Labors of Hercules Beal ; Just Like That ; National Book Award finalist Okay for Now ; Pay Attention, Carter Jones ; Orbiting Jupiter ; the Newbery Honor and Printz Honor Book Lizzie Bright and the Buckminster Boy ; and the Newbery Honor Book The Wednesday Wars . He lives in rural Michigan. He joins Emily Schutte on WRFH for a discussion. From 05/2025.…
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WRFH/Radio Free Hillsdale 101.7 FM

1 Micah Miller: The Metaphysics of Marriage in the Sophiology of Sergei Bulgakov 21:59
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WRFH host Alexandra Comus talks with Micah Miller about his CSP thesis, "Until They Are Oned to Him: The Metaphysics of Marriage in the Sophiology of Sergei Bulgakov." From 05/2025.
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WRFH/Radio Free Hillsdale 101.7 FM

More than 160 years ago, Abraham Lincoln succumbed to the assassin’s bullet. In Religion & Liberty , Michael Lucchese writers an essay reflecting on that dark hour and on Lincoln’s greatness as a public theologian. More than perhaps anyone else, the Railsplitter articulated a theology of both American liberty and American anguish. The enduring insights he gained from wrestling with God and struggling to maintain the Union can still teach us something today. He discussed with Skye Graham on WRFH. From 05/2025.…
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WRFH/Radio Free Hillsdale 101.7 FM

1 Alex Rosado: Mississippi Is Ditching Its Income Tax. Other States Should Follow. 22:01
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WRFH host Megan Pidcock talks to Alex Rosado about his recent article for Reason Magazine titled, “ Mississippi is Ditching its Income Tax. Other States Should Follow. ” He breaks down what Mississippi’s latest legislation may mean for the state, and why other states should follow in its footsteps. Alex Rosado is professional programs assistant at the Alexander Hamilton Society, a research fellow for Horizon Info Consult, and a Young Voices contributor. From 05/06/25.…
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WRFH/Radio Free Hillsdale 101.7 FM

Graduating senior Ezra Blackwell joins Peter Ansrews on WRFH to discuss his experience at Hillsdale and the music department at the College. From 05/06/25.
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WRFH/Radio Free Hillsdale 101.7 FM

1 Interview with Hillsdale Playwriting Competition Winner Emily Griffith 21:01
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WRFH host Megan Pidcock talks to Hillsdale College senior Emily Griffith about her recent entry into the first annual Hillsdale playwrighting competition. She discusses the meaning behind her play, “I’m Not a Mourning Person,” how writing the script impacted her, and how she grew from her experience in the Hillsdale theatre department.…
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WRFH/Radio Free Hillsdale 101.7 FM

1 Major General William M. Matz: My Toughest Battle 22:00
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Major General William M. Matz, Jr is a highly decorated combat veteran of the United States Army with a distinguished military career spanning four decades. His book, My Toughest Battle: A Soldier's Lifelong Struggle with Polio , is the inspiring life story of a young boy stricken with polio who, through sheer grit, the drive to achieve, and love of the military, overcomes childhood paralysis, takes up the physical challenges of an infantry career and joins the elite airborne forces. He talks with Lauren Bixler of WRFH.…
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WRFH/Radio Free Hillsdale 101.7 FM

1 Maya Toman: C.S. Lewis's novel "Til We Have Faces" as a response to Augustine's "Confessions." 33:32
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WRFH's Sophia Mandt interviews Senior Classics major Maya Toman's CSP thesis, titled "The Anti-Confessions: Til We Have Faces as a Response to Augustine." From 05/06/25.
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WRFH/Radio Free Hillsdale 101.7 FM

1 Grammar Minute: WARSAFE Release Day & How to Write a Book 1:01
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My fourth science fiction novel, Warsafe, releases today! Here's a sneak peek into the publishing process on today's episode of Grammar Minute.
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WRFH/Radio Free Hillsdale 101.7 FM

This is (officially) the last episode of Grammar Minute recorded for WRFH Radio Free Hillsdale, 101.7 FM. While we're at it, learn how to write "thank you" when used as an adjective.
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WRFH/Radio Free Hillsdale 101.7 FM

1 National Security Matters: Who is Steven Witkoff? 5:01
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Steven Witkoff, dubbed Trump's "Envoy to Everything" by the New York Times, has emerged as one of the Trump administration's most prominent figures. Malia discusses who he is and what he's doing in this week's episode of National Security Matters.
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