Testing for Biological Age to Increase Healthspan: Dr. Semira Gonseth Nusslé, Genknowme
Manage episode 403370079 series 3469528
Older biological age is associated with
- higher mortality
- and various age-related diseases.
What can you do if you know that you look older, feel older, are older biologically than the date of birth on your passport? What can you do with your test biological age?
You’ll hear about
- longevity and healthspan
- chronological vs biological age
- what is an epigenetic clock
- how to measure biological age
- what happens in your epigenome when you drink alcohol, smoke, or sit too long
Dr. Semira Gonseth Nusslè is a co-founder and Chief Medical Officer at Genknowme. A medical doctor by training she joined the pioneers in epigenetic epidemiology at the University of California San Francisco and got real hooked. She awesomely explains the inside-outs of epigenetics, DNA, down to DNA methylation measuring.
Genknowme is a Swiss startup that developed an epigenomic test for biological age that not only motivates better to change your harmful lifestyle but also can track changes for the better (or worse).
https://genknowme.com/
Timestamps:
0:00 Dr. Semira Gonseth Nusslé and Genknowme
1:11 Chronological vs Biological Age
4:33 Epigenetics Definition
9:15 What Can Influence Gene Expression?
12:22 DNA Methylation
16:28 Smoking and Alcohol Impact on Newborns' Epigenom
20:47 Epigenetic Clock Test as a Motivation
27:50 Lab Behind Biological Age Measuring
32:48 Impact of Chronic Stress on Epigenome
36:26 Biological Age Test in Private Clinics
42:46 Biological Age Test Cost and Future
46:54 Thank You, Follow Genknowme
47:31 Follow X-Health.show, Disclaimer
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The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.
Chapters
1. Dr. Semira Gonseth Nusslé and Genknowme (00:00:00)
2. Chronological vs Biological Age (00:01:11)
3. Epigenetics Definition (00:04:33)
4. What Can Influence Gene Expression? (00:09:15)
5. DNA Methylation (00:12:22)
6. Smoking and Alcohol Impact on Newborns' Epigenom (00:16:28)
7. Epigenetic Clock Test as a Motivation (00:20:47)
8. Lab Behind Biological Age Measuring (00:27:50)
9. Impact of Chronic Stress on Epigenome (00:32:48)
10. Biological Age Test in Private Clinics (00:36:26)
11. Biological Age Test Cost and Future (00:42:46)
12. Thank You, Follow Genknowme (00:46:54)
13. Follow X-Health.show, Disclaimer (00:47:31)
78 episodes